Category: History of Hypnosis

Why do we overthink so much?

Posted by Roger In Anxiety, depression, History of Hypnosis, Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Life Changes, Stress, Vagus Nerve, worry

We can often blame rumination or continually mentally analysing things in our life as an achilles heal in our thinking. But part of this habit could go back to our ancient ancestors’ need to keep themselves safe. We are all evolved from our early ancestors who would, even before speech, have to keep themselves safe […]

EFT and Hypnosis for Sport

Posted by sury_wp739 In EFT, History of Hypnosis, Hypnosis, hypnosis glasgow, Hypnotist

All over the world EFT (Emotional Freedom Technique) and Hypnosis have been used for many years, helping professionals (and amateurs) release and improve mind and body issues in their game. Virtually every professional and also top amateur will be looking for that small but critical edge to help take them to the next level. In […]

How does EFT tapping work?

Posted by sury_wp739 In Addictions, Anger, Anxiety, confidence, Covid 19, depression, EFT, Fear of flying, Hair pulling, History of Hypnosis, Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Life Changes, self belief, self hypnosis, worry

Emotional Freedom Technique (“Tapping”) and the issues that connect each tapping point to the meridian lines in the body Lets look at the tapping points for EFT (Emotional Freedom Technique) and some of the emotional issue each point is linked to. Clients often ask me what issue each tapping point stands for and although it […]

Why do people who whistle or hum all day always seem to be happy?

Posted by sury_wp739 In exam, exams, Fear of flying, Hair pulling, History of Hypnosis, Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, performance anxiety, performance nerves, worry

Here’s a question. Why do people who whistle or hum all day always seem to be happy? Well, people who whistle or hum all day may seem irritating but they are actually toning their vagus nerve and putting their body into a relaxed parasympathetic state. And that’s exactly why they always seem to be happy! […]

Hypnosis for Anger

Posted by sury_wp739 In Anger, History of Hypnosis, Hypnosis, hypnosis glasgow, Hypnotist

Can hypnotherapy help someone with anger issues? Hypnosis is an ideal tool for helping clients with anger issues. Although anger is a natural human emotion if it gets out of control it can have severe and devastating effects on our health, relationships, self esteem and even our employment prospects. Once the rush of brain chemicals […]

Mental Health, let’s talk about it!

Posted by sury_wp739 In Addictions, Alcohol, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, depression, EFT, Fear of flying, give up smoking, Hair pulling, History of Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, Overactive bladder, Panic attacks, performance nerves, Phobia, procrastination, Quit smokng, self belief, self hypnosis, sexual performance issues, Stress, Trichotillomania, Uncategorized, Weight Control, Weight loss, wellbeing, worry

Talk about mental health with Time to Talk On Thursday this week (February 4th 2016) it will be “Time To Talk” day. Time To Talk day has been organised for the last three years by charities Mind, and Rethink Mental Illness under the umbrella Time To Change and the aim is to encourage people to […]

Brief History of Hypnosis

Posted by sury_wp739 In History of Hypnosis, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, NLP, wellbeing

Hypnosis – a brief history The history of hypnosis dates way back to at least Egyptian times. Early records show that the Egyptians would have a temple where someone with a particular ailment would take certain herbs and be given a form of hypnotic chanting to put them into a trance or sleep state. Once […]

Alcohol and Hypnosis

Posted by sury_wp739 In Addictions, Alcohol, Alcoholic, depression, Drinking, History of Hypnosis, Hypnosis, hypnosis glasgow, hypnotherapist, Life Changes, Life Changes, Life Coaching, wellbeing

Problems with alcohol, social and physical, are rarely out of the news these days and I find myself seeing more and more clients who are trying to get their lives back on track before it is too late. The success that I have had over the years has proved to me that hypnosis is a […]