Category: Hypnosis

Smoking Addiction

Breaking Free: Your Journey to Quitting Smoking with Hypnotherapy

Ready to break free from the grip of smoking addiction? At Roger Foxwell Hypnotherapy in Glasgow, you’ll find effective solutions to help you kick the habit for good. Smoking cessation, or quitting smoking, can be challenging, but it’s one of the most important steps you can take for your health and well-being. Smoking is a […]

Alternative Medicine

Exploring Alternative Medicine: A Holistic Approach at Roger Foxwell Hypnotherapy, Glasgow!

Alternative medicine offers a unique perspective on healing, focusing on the interconnectedness of mind, body, and spirit. At Roger Foxwell Hypnotherapy in Glasgow, I embrace alternative medicine as a holistic approach to wellness, offering clients a range of complementary therapies to promote balance and harmony. My Approach to Alternative Medicine: 1. Hypnotherapy: Harness the potential […]

Heal your body and mind

Unlocking Wellness: The Power of Mind-Body Healing at Roger Foxwell Hypnotherapy, Glasgow!

At Roger Foxwell Hypnotherapy in Glasgow, I believe in the transformative potential of mind-body healing. My approach focuses on harnessing the connection between the mind and body to promote holistic wellness and facilitate healing. Mind-body healing recognizes the interconnection between our mental, emotional, and physical well-being. By addressing the root causes of imbalance and distress […]

Insomnia Therapy

Restoring Sleep: How Insomnia Therapy at Roger Foxwell Hypnotherapy, Glasgow, Can Help

Struggling with sleepless nights? You’re not alone. Insomnia affects millions of people worldwide, impacting both physical and mental health. But there’s hope. At Roger Foxwell Hypnotherapy in Glasgow, my insomnia therapy offers a natural and effective solution to help you reclaim restful sleep. My Approach to Insomnia Therapy: 1. Personalized Assessment: I understand that insomnia […]

Weight Loss Hypnosis

Unlock Your Potential: Exploring Weight Loss Hypnosis at Roger Foxwell Hypnotherapy, Glasgow

In today’s fast-paced world, achieving and maintaining a healthy weight can often feel like an uphill battle. Many individuals struggle with traditional weight loss methods and find themselves trapped in a cycle of yo-yo dieting and frustration. However, there’s a powerful tool that’s gaining recognition for its effectiveness in aiding weight loss: hypnotherapy. At Roger […]

Important Person

Who is the most important person in your life?

Many clients who come to see me for help with confidence have often forgotten about the most important person in their lives. For instance, carers, parents, and people working in the caring professions are so often doing so much amazing work supporting everyone around them that it’s easy to forget about themselves. When they come […]

Overthinking

Why do we overthink so much?

We can often blame rumination or continually mentally analysing things in our life as an achilles heal in our thinking. But part of this habit could go back to our ancient ancestors’ need to keep themselves safe. We are all evolved from our early ancestors who would, even before speech, have to keep themselves safe […]

Heart Coherence Breathing Exercise

How Heart Coherence can help you experience a more relaxed and balanced life

If you feel you would like more control over your heart rate Heart Coherence is a simple but very effective way to do that. You may feel your heart rate quickening up and slowing down in the different situations in your life and this is what our heart is supposed to do. If we are […]

Heal body and mind

How long will it take for body and mind to heal?

Understandably we are all looking for ways that we can make change as quickly and effectively as possible. Unfortunately, that inner need to get “instant results” can often be the one thing that slows or even blocks us from achieving the best outcomes and experiences we are looking for. This is linked with our nervous […]