All over the world EFT (Emotional Freedom Technique) and Hypnosis have been used for many years, helping professionals (and amateurs) release and improve mind and body issues in their game. Virtually every professional and also top amateur will be looking for that small but critical edge to help take them to the next level. In fact if we just want to enjoy our social round of golf or game of tennis then it will also be more satisfying if we can spend a little time pleasurably improving our skills.
However our skills can often be sabotaged by our thinking patterns and mental programmes getting in the way of our ability.
In Chinese medicine it is said that “when the energy is circulating we can deal with the difficult things and enjoy the good things” We know that hypnosis is a powerful way to help build a sense of relaxation and quiet within the mind whilst also creating a powerful vision for confidence and self belief. Add to that the energy clearing technique EFT, based around acupressure points, and you have tools that will really help you retrain your thinking and your connection with your body. The extra bonus in EFT is that you can “take it with you” and use it for whatever is going on in your game or your life at the time.
All sessions are available online or face to face