Category: Alcohol

Anger is stress for ourselves and everyone around us

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anxiety, confidence, confidence for performance, depression, Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Life Changes, Life Coaching, music performance, self belief, Sport & Performance, Stress, worry

Let’s make this simple. Anger is an unconscious sense of insecurity that we have probably learned from experiences when we were young and from life’s disappointments. There are 3 words I write on virtually all my client’s notes at the start of the first session. “Am I Safe?” In my experience, these three words cover […]

Trauma Release and how this method could help you

Posted by sury_wp739 In Abuse, Alcohol, Alcoholic, Anger, Anxiety, confidence, depression, EFT, Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotist, Life Changes, Panic attacks, worry

It’s tough going through life when past traumas still follow us around Recently, one of my clients, on her second session said to me “It really was huge not having to revisit those old issues again” The way to clear trauma and stress is often seen as deeply discussing every incident and issue whilst forensically […]

Do you think you might have an alcohol addiction?

Posted by sury_wp739 In Addictions, Alcohol, Alcoholic, depression, Drinking, Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, Life Thoughts, worry

Check this out – it will surprise you! Did you know that even one or two glasses of wine on a daily basis, or 5 or 6 beers every Saturday could be having a profound negative impact on your health and well being? If you are not sure whether to believe this just click on […]

Why do New Year Resolutions often fail?

Posted by sury_wp739 In Addictions, Alcohol, creativity, creativity coach, Drinking, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, NLP, Quit smokng, self hypnosis, transformational coaching, Uncategorized, wellbeing

Happy New Year everybody. (January 2022) Have you made a resolution yet? We are all definitely going to the gym every single day from now on,we are going to stop eating those chocolate cakes and we are giving up the ciggies! Yes? Luckily I don’t smoke and I exercise at home but.. chocolate. Hmm. See […]

SMILE

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anxiety, confidence, confidence for performance, creativity, EFT, Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, Life Thoughts, self belief, Vagus nerve, Vagus Nerve

What happens to the brain and body when we smile? What happens to anxiety and stress when we smile? When we smile we instantly generate a happy flood of “feel good” brain chemicals. Neuropeptides that relieve stress and anxiety, neurotransmitters such as serotonin (an antidepressant) and endorphins that are pain relievers are all instantly activated, […]

HELP! Racing Heart? Panic? Anxiety? Stress? Tinnitus? Etc…..

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Anger, Anxiety, depression, Drinking, Eating disorder, EFT, Fear of flying, Hair pulling, Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Panic attacks, performance anxiety, Phobia, Vagus Nerve, worry

Learn to breathe much more efficiently to help control and relieve these and other mind/body issues Disclaimer: Always seek professional medical advice to check your state of health The way we breathe plays a massive part in our physical and mental health and it will be very difficult to solve the above and many other […]

Why it’s hard to lose weight only using will power and what you can do about it

Posted by sury_wp739 In Addictions, Alcohol, Anorexia, binge eating, Compulsions, confidence, depression, Drinking, Eating disorder, EFT, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, NLP, obsessions, OCD, Panic attacks, Phobia, Quit smokng, self belief, Stress, Uncategorized, Weight Control, Weight loss, wellbeing, worry

Hypnosis – Emotional Freedom Technique – NLP It takes a lot of energy and continued vigilance to use the conscious mind to help with weight loss, and the chances for long term success are, as we all know, not good. Dieting is notorious for being able to achieve short term results but not necessarily so […]

The PROBLEM with Hypnosis and Hypnotherapy

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, depression, Drinking, driving test, Eating disorder, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, PTSD, self belief, sexual performance issues, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, transformational coaching, Trichotillomania, Vagus Nerve, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

The problem with Hypnosis and Hypnotherapy Is there a problem with hypnosis and hypnotherapy? Not at all, as long as it is done ethically. The problem in our mind comes when we muddle hypnotherapy up with what we see on television and with stage hypnosis. A short clip of someone resolving an issue on television […]

Addiction – Is there a hypnotic loop that drives us?

Posted by sury_wp739 In Addictions, Alcohol, Alcoholic, Anger, binge eating, Compulsions, confidence, depression, Drinking, Eating disorder, EFT, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, OCD, self belief, sexual performance issues, Stop smoking, Trichotillomania, Weight loss, worry

Addiction and Dopamine Addiction can be one of the hardest things in our lives to turn round. We may be able to rapidly “switch off” a phobia using hypnosis. And we may be surprised how quickly and effectively it is possible to release ourselves from anxiety and stress once we have the right tools to […]

Building Confidence and Self Esteem with Hypnosis

Posted by sury_wp739 In Abuse, Addictions, Alcohol, binge eating, Compulsions, confidence, confidence for performance, creativity, depression, Drinking, Eating disorder, EFT, exams, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, PTSD, self belief, self hypnosis, sexual performance issues, Skype therapy, Sport, Sport & Performance, Stress, transformational coaching, Trichotillomania, Vagus nerve, Vagus Nerve, wellbeing, worry, Yips

Hypnosis can really help you regain confidence There are many books and YouTube videos out there showing different ways and strategies to help build your confidence and self esteem with many useful tips to help deal with issues such as these. A book or video can only take us so far since making changes without […]

1 2 3 Next →