Category: Weight loss

Weight Loss Hypnosis

Unlock Your Potential: Exploring Weight Loss Hypnosis at Roger Foxwell Hypnotherapy, Glasgow

In today’s fast-paced world, achieving and maintaining a healthy weight can often feel like an uphill battle. Many individuals struggle with traditional weight loss methods and find themselves trapped in a cycle of yo-yo dieting and frustration. However, there’s a powerful tool that’s gaining recognition for its effectiveness in aiding weight loss: hypnotherapy. At Roger […]

Hot Water bottle for adrenal release and relax

Hot water bottle/ Heated pad for tension and adrenal release/relax In this post I will be giving a few pointers on how important it is to be aware of what our adrenal glands are doing. How we treat our adrenals can have an important bearing on our health. A major part of the work the […]

Weight Loss

Why it’s hard to lose weight only using will power and what you can do about it

Hypnosis – Emotional Freedom Technique – NLP It takes a lot of energy and continued vigilance to use the conscious mind to help with weight loss, and the chances for long term success are, as we all know, not good. Dieting is notorious for being able to achieve short term results but not necessarily so […]

Addction

Addiction – Is there a hypnotic loop that drives us?

Addiction and Dopamine Addiction can be one of the hardest things in our lives to turn round. We may be able to rapidly “switch off” a phobia using hypnosis. And we may be surprised how quickly and effectively it is possible to release ourselves from anxiety and stress once we have the right tools to […]

Hypnosis, Trance, and the Vagus Nerve

The Vagus nerve Vagus in Latin means “wandering” and most of us will have heard of the Sympathetic and Parasympathetic divisions of the nervous system but perhaps not the Vagus nerve. This nerve, which has only scientifically been researched in more depth over the last 20 years, is critical to our physical and emotional feelings […]

Eating Disorder

Eating disorders, Hypnosis. EFT and NLP

What is an eating disorder and can Hypnotherapy help? The words eating disorder tend to automatically direct our attention to anorexia and bulimia. However eating disorder can cover any eating habits that are “disordered and not under control”. Eating too much involves a disorder of our relationship with food as does eating too little or […]

Men Eating

Men, controlled by your eating?

Eating disorders A recent article in the i Newspaper (3rd November 2016) by Eve Simmons highlights a real lack of information regarding men with eating disorders. Statistics appear skewed probably partly by the male psyche and society’s unconscious restrictions on men “owning up” to having any sort of mental health issues. So understandably a lot of […]