Category: Drinking

Do you think you might have an alcohol addiction?

Posted by sury_wp739 In Addictions, Alcohol, Alcoholic, depression, Drinking, Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, Life Thoughts, worry

Check this out – it will surprise you! Did you know that even one or two glasses of wine on a daily basis, or 5 or 6 beers every Saturday could be having a profound negative impact on your health and well being? If you are not sure whether to believe this just click on […]

Why do New Year Resolutions often fail?

Posted by sury_wp739 In Addictions, Alcohol, creativity, creativity coach, Drinking, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, NLP, Quit smokng, self hypnosis, transformational coaching, Uncategorized, wellbeing

Happy New Year everybody. (January 2022) Have you made a resolution yet? We are all definitely going to the gym every single day from now on,we are going to stop eating those chocolate cakes and we are giving up the ciggies! Yes? Luckily I don’t smoke and I exercise at home but.. chocolate. Hmm. See […]

HELP! Racing Heart? Panic? Anxiety? Stress? Tinnitus? Etc…..

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Anger, Anxiety, depression, Drinking, Eating disorder, EFT, Fear of flying, Hair pulling, Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Panic attacks, performance anxiety, Phobia, Vagus Nerve, worry

Learn to breathe much more efficiently to help control and relieve these and other mind/body issues Disclaimer: Always seek professional medical advice to check your state of health The way we breathe plays a massive part in our physical and mental health and it will be very difficult to solve the above and many other […]

Why it’s hard to lose weight only using will power and what you can do about it

Posted by sury_wp739 In Addictions, Alcohol, Anorexia, binge eating, Compulsions, confidence, depression, Drinking, Eating disorder, EFT, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, NLP, obsessions, OCD, Panic attacks, Phobia, Quit smokng, self belief, Stress, Uncategorized, Weight Control, Weight loss, wellbeing, worry

Hypnosis – Emotional Freedom Technique – NLP It takes a lot of energy and continued vigilance to use the conscious mind to help with weight loss, and the chances for long term success are, as we all know, not good. Dieting is notorious for being able to achieve short term results but not necessarily so […]

The PROBLEM with Hypnosis and Hypnotherapy

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, depression, Drinking, driving test, Eating disorder, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, PTSD, self belief, sexual performance issues, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, transformational coaching, Trichotillomania, Vagus Nerve, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

The problem with Hypnosis and Hypnotherapy Is there a problem with hypnosis and hypnotherapy? Not at all, as long as it is done ethically. The problem in our mind comes when we muddle hypnotherapy up with what we see on television and with stage hypnosis. A short clip of someone resolving an issue on television […]

Addiction – Is there a hypnotic loop that drives us?

Posted by sury_wp739 In Addictions, Alcohol, Alcoholic, Anger, binge eating, Compulsions, confidence, depression, Drinking, Eating disorder, EFT, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, OCD, self belief, sexual performance issues, Stop smoking, Trichotillomania, Weight loss, worry

Addiction and Dopamine Addiction can be one of the hardest things in our lives to turn round. We may be able to rapidly “switch off” a phobia using hypnosis. And we may be surprised how quickly and effectively it is possible to release ourselves from anxiety and stress once we have the right tools to […]

Building Confidence and Self Esteem with Hypnosis

Posted by sury_wp739 In Abuse, Addictions, Alcohol, binge eating, Compulsions, confidence, confidence for performance, creativity, depression, Drinking, Eating disorder, EFT, exams, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, PTSD, self belief, self hypnosis, sexual performance issues, Skype therapy, Sport, Sport & Performance, Stress, transformational coaching, Trichotillomania, Vagus nerve, Vagus Nerve, wellbeing, worry, Yips

Hypnosis can really help you regain confidence There are many books and YouTube videos out there showing different ways and strategies to help build your confidence and self esteem with many useful tips to help deal with issues such as these. A book or video can only take us so far since making changes without […]

Life Coaching and Hypnotherapy

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, OCD, Panic attacks, performance anxiety, performance nerves, PTSD, self belief, Skype therapy, Sport, Sport & Performance, Stop smoking, transformational coaching, Trichotillomania, Uncategorized, Vagus nerve, Vagus Nerve, wellbeing, worry, writer’s block, Yips

Is a Therapist a Life Coach and is a Life Coach a Therapist? Well yes and no. A Therapist will need therapy credentials to be able to set up their practice and a Life Coach will presumably have been through certain training before setting up their practice. The more I have developed my Hypnotherapy practice […]

So you think you know what Hypnosis is?

Posted by sury_wp739 In Addictions, Alcohol, Anger, Anorexia, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Coaching, music performance, NLP, obsessional thinking, obsessions, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, PTSD, Quit smokng, self belief, self hypnosis, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, transformational coaching, Trichotillomania, Uncategorized, Vagus nerve, Vagus Nerve, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

Or do you? There are so many different descriptions of the state of hypnosis that even hypnotists and hypnotherapists will have their own definitions of hypnosis. As hypnotherapists we tend to define it more in relation to the particular way we do our work. I could put someone into a relaxing trance. Or mesmerise […]

Hypnosis, Trance, and the Vagus Nerve

Posted by sury_wp739 In Addictions, Alcohol, Anger, Anorexia, binge eating, Compulsions, confidence, confidence for performance, creativity, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, PTSD, self belief, self hypnosis, Sport & Performance, Stop smoking, Stress, Trichotillomania, Uncategorized, Vagus nerve, Vagus Nerve, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

The Vagus nerve Vagus in Latin means “wandering” and most of us will have heard of the Sympathetic and Parasympathetic divisions of the nervous system but perhaps not the Vagus nerve. This nerve, which has only scientifically been researched in more depth over the last 20 years, is critical to our physical and emotional feelings […]

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