Category: Overactive bladder

How Hypnosis can help with Fear of Flying

Hypnosis and Fear of Flying Although I am someone who doesn’t experience a fear of flying I know how it feels because I certainly used to experience it. At the time I was a professional violinist. Touring obviously entailed regular flights which was pretty tiring for the nervous system. However as my career change developed […]

Panic Attacks

Panic Attacks and Hypnosis

Panic Attacks can be one of the most frightening experiences one can have and can appear, as it were, out of nowhere. To suddenly become aware of your heart beating faster, a loss of control and feeling disconnected from your surroundings is a very uncomfortable experience. Plus, once we have had one panic attack our […]

Anxiety

Does anxiety take the pleasure out of your life and how Hypnotherapy can help.

You can make powerful and lasting change with Hypnotherapy, NLP and EFT Anyone who suffers or has suffered from anxiety knows the feeling that tells you that you are the only person experiencing it. Obviously our logical mind knows that it cannot be true but the problem is that our primal brain will generally respond […]

Stress and Anxiety

Hypnosis helps to calm stress and anxiety

Stress I am getting more and more enquiries about help for stress related issues. Some will be about stress at work, some stress in relationships and many just a feeling of being generally overwhelmed with nothing the client can put a finger on. To cope effectively with pressure, motivation and excitement in our lives and […]

Mental Health

Mental Health, let’s talk about it!

Talk about mental health with Time to Talk On Thursday this week (February 4th 2016) it will be “Time To Talk” day.  Time To Talk day has been organised for the last three years by charities Mind, and Rethink Mental Illness under the umbrella Time To Change and the aim is to encourage people to […]

Heal illness

Are we healing or just “fighting a good fight”

Should we “fight” an illness or heal it? These days we regularly hear phrases such as we will “beat this illness or must “battle” against it. On the surface this fighting talk can sound very positive and help demonstrate that we are not just going to lie down and let ourselves be walked over whatever […]