Category: Quit smokng

Smoking Addiction

Breaking Free: Your Journey to Quitting Smoking with Hypnotherapy

Ready to break free from the grip of smoking addiction? At Roger Foxwell Hypnotherapy in Glasgow, you’ll find effective solutions to help you kick the habit for good. Smoking cessation, or quitting smoking, can be challenging, but it’s one of the most important steps you can take for your health and well-being. Smoking is a […]

New Year Resolution

Why do New Year Resolutions often fail?

Happy New Year everybody. (January 2022) Have you made a resolution yet? We are all definitely going to the gym every single day from now on,we are going to  stop eating those chocolate cakes and we are giving up the ciggies! Yes? Luckily I don’t smoke and I exercise at home but.. chocolate. Hmm. See […]

Weight Loss

Why it’s hard to lose weight only using will power and what you can do about it

Hypnosis – Emotional Freedom Technique – NLP It takes a lot of energy and continued vigilance to use the conscious mind to help with weight loss, and the chances for long term success are, as we all know, not good. Dieting is notorious for being able to achieve short term results but not necessarily so […]

Are you talking “Absolute Turnip”?

Have you thought about changing your thoughts? Andy Murray competing in the 2016 French Open tennis quarter finals was heard to shout “Absolute Turnip” to himself as he fought to break the serve of big hitter John Isner. Apparently this is a phrase he has been using for a few years now, presumably for shots […]

Mental Health

Mental Health, let’s talk about it!

Talk about mental health with Time to Talk On Thursday this week (February 4th 2016) it will be “Time To Talk” day.  Time To Talk day has been organised for the last three years by charities Mind, and Rethink Mental Illness under the umbrella Time To Change and the aim is to encourage people to […]

Heal illness

Are we healing or just “fighting a good fight”

Should we “fight” an illness or heal it? These days we regularly hear phrases such as we will “beat this illness or must “battle” against it. On the surface this fighting talk can sound very positive and help demonstrate that we are not just going to lie down and let ourselves be walked over whatever […]

Smoking Related Illness

“Marlboro Man” dies from smoking related illness!

At least four Marlboro Men have died from smoking  related illness. On January 14th this year 2014 Eric Lawson, an actor who appeared in the Marlboro Man advertisements, died of COPD (chronic obstructive pulmonary disease) age 72. He was one of various professional actors and actual cowboys who were hired to depict the all American […]