Category: Hair pulling

Hypnosis, Trance, and the Vagus Nerve

Posted by sury_wp739 In Addictions, Alcohol, Anger, Anorexia, binge eating, Compulsions, confidence, confidence for performance, creativity, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, PTSD, self belief, self hypnosis, Sport & Performance, Stop smoking, Stress, Trichotillomania, Uncategorized, Vagus nerve, Vagus Nerve, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

The Vagus nerve Vagus in Latin means “wandering” and most of us will have heard of the Sympathetic and Parasympathetic divisions of the nervous system but perhaps not the Vagus nerve. This nerve, which has only scientifically been researched in more depth over the last 20 years, is critical to our physical and emotional feelings […]

Help Relieve past trauma with Hypnosis, EFT and EMDR

Posted by sury_wp739 In Abuse, Addictions, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, creativity, depression, Drinking, Eating disorder, EFT, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, PTSD, self belief, sexual performance issues, Skype therapy, Stress, Trichotillomania, Uncategorized, Weight Control, worry

Hypnosis, EFT and EMDR can help relieve PTSD The problem for clients wishing to relieve (without reliving!) and let go of past trauma in therapy is that it can feel very uncomfortable to speak about something that has left a deep and uncomfortable impression on one’s life. Also the thought of unburdening deep and painful […]

Emotional Freedom Technique

Posted by sury_wp739 In Anger, binge eating, Compulsions, confidence, creativity, depression, driving test, Eating disorder, EFT, exams, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, NLP, obsessional thinking, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, Stress, wellbeing, worry, Yips

EFT (Tapping) helps former Apprentice star As complimentary therapies become more popular so techniques like EFT (Emotional Freedom Technique) become more well known. Although there are still a number of my clients who have not heard about it when they first come they are very soon won over by it’s simplicity and effectiveness. Once […]

Three things to bring with you to a hypnotherapy session

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, Energy drinks, exams, Fear of flying, Gary Speed, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, Quit smokng, self belief, sexual performance issues, Sport, Sport challenge, Stop smoking, Stress, transformational coaching, Trichotillomania, wellbeing, Workshops, worry, writer’s block, Yips

And get the best results when working with your hypnotherapist If you haven’t experienced hypnotherapy before it can be a little daunting wondering what will happen and how you will feel when in hypnosis. Most of us have seen stage shows and hypnotists on television so understandably one may feel a little wary. However hypnosis could […]

Hypnosis and EFT can help heal your past

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Anger, Anorexia, binge eating, bullying, confidence, depression, Drinking, Eating disorder, EFT, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Skype therapy, Stress, transformational coaching, Uncategorized, wellbeing, worry

Are you afraid of your past? We all have a past and we all have “baggage” from our past but are those past experiences holding you back from connecting with the person inside that is “trying to get out”? Many people do a wonderful job of getting on with their lives even though they may […]

Have you pressed your “Like” button today?

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Sport, Sport & Performance, Trichotillomania, Weight Control, Weight loss, wellbeing, worry, Yips

Now, this could be my shortest post yet and it could also be the shortest and simplest way to help you on your way to finding much more pleasure in your life. Question. How much time do you spend on Facebook? (Just skip this if you’re not on Facebook, it won’t matter!) How often do you […]

Hypnosis helps to calm stress and anxiety

Posted by sury_wp739 In Anger, Anorexia, bullying, confidence, depression, Drinking, EFT, exams, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, self hypnosis, Stress, wellbeing, worry

Stress I am getting more and more enquiries about help for stress related issues. Some will be about stress at work, some stress in relationships and many just a feeling of being generally overwhelmed with nothing the client can put a finger on. To cope effectively with pressure, motivation and excitement in our lives and […]

Mental Health, let’s talk about it!

Posted by sury_wp739 In Addictions, Alcohol, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, depression, EFT, Fear of flying, give up smoking, Hair pulling, History of Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, Overactive bladder, Panic attacks, performance nerves, Phobia, procrastination, Quit smokng, self belief, self hypnosis, sexual performance issues, Stress, Trichotillomania, Uncategorized, Weight Control, Weight loss, wellbeing, worry

Talk about mental health with Time to Talk On Thursday this week (February 4th 2016) it will be “Time To Talk” day. Time To Talk day has been organised for the last three years by charities Mind, and Rethink Mental Illness under the umbrella Time To Change and the aim is to encourage people to […]

Self Hypnosis, EFT and NLP can help OCD

Posted by sury_wp739 In Compulsions, depression, Eating disorder, EFT, Hair pulling, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, Uncategorized

OCD Awareness Week This week (11-17 October 2015) is OCD Awareness week and already there have been suggestions that this emotionally painful and destructive condition is still being served up with a mild “vanilla” flavouring! OCD Awareness Week “We’re all a bit OCD” That is the sort of phrase that is often thrown into a conversation but […]

EFT can help you make remarkable changes in your life

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, depression, Drinking, driving test, Eating disorder, EFT, exam, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, Quit smokng, self belief, self hypnosis, sexual performance issues, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, Trichotillomania, Uncategorized, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

I have been using EFT in my practice for many years now and it never ceases to amaze me how simple and effective this technique is. If you want a technique that you can use and take with you “in your back pocket” wherever you are and whatever circumstances you are in then EFT is […]

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