Category: Stop smoking

Smoking Addiction

Breaking Free: Your Journey to Quitting Smoking with Hypnotherapy

Ready to break free from the grip of smoking addiction? At Roger Foxwell Hypnotherapy in Glasgow, you’ll find effective solutions to help you kick the habit for good. Smoking cessation, or quitting smoking, can be challenging, but it’s one of the most important steps you can take for your health and well-being. Smoking is a […]

Addction

Addiction – Is there a hypnotic loop that drives us?

Addiction and Dopamine Addiction can be one of the hardest things in our lives to turn round. We may be able to rapidly “switch off” a phobia using hypnosis. And we may be surprised how quickly and effectively it is possible to release ourselves from anxiety and stress once we have the right tools to […]

Therapist

Life Coaching and Hypnotherapy

Is a Therapist a Life Coach and is a Life Coach a Therapist? Well yes and no. A Therapist will need therapy credentials to be able to set up their practice and a Life Coach will presumably have been through certain training before setting up their practice. The more I have developed my Hypnotherapy practice […]

Hypnotherapy Session

HYPNOSIS and what really happens in a hypnotherapy session

So you’ve been watching videos and television clips of hypnotists at work and with a command to “SLEEP” or a tug of the arm the person in front of them flops down on the couch, becomes totally rooted to the spot or they completely forget their name. Amazing, you think to yourself. If I go […]

Hypnosis, Trance, and the Vagus Nerve

The Vagus nerve Vagus in Latin means “wandering” and most of us will have heard of the Sympathetic and Parasympathetic divisions of the nervous system but perhaps not the Vagus nerve. This nerve, which has only scientifically been researched in more depth over the last 20 years, is critical to our physical and emotional feelings […]

Are you talking “Absolute Turnip”?

Have you thought about changing your thoughts? Andy Murray competing in the 2016 French Open tennis quarter finals was heard to shout “Absolute Turnip” to himself as he fought to break the serve of big hitter John Isner. Apparently this is a phrase he has been using for a few years now, presumably for shots […]