Tag: skype session

Addction

Addiction – Is there a hypnotic loop that drives us?

Addiction and Dopamine Addiction can be one of the hardest things in our lives to turn round. We may be able to rapidly “switch off” a phobia using hypnosis. And we may be surprised how quickly and effectively it is possible to release ourselves from anxiety and stress once we have the right tools to […]

Hypnotherapy Session

HYPNOSIS and what really happens in a hypnotherapy session

So you’ve been watching videos and television clips of hypnotists at work and with a command to “SLEEP” or a tug of the arm the person in front of them flops down on the couch, becomes totally rooted to the spot or they completely forget their name. Amazing, you think to yourself. If I go […]

Hypnosis

Hypnosis, Mind Coaching, Performance Enhancement and Life

  Hypnosis EFT and NLP can help enhance your sport, your life and your career Tennis star Johanna Konta has come back from a slump in her performance and is looking in very good form for the 2019 Wimbledon tournament. So what is it that has been influencing this resurgence in her form? An important […]

Hypnosis, Trance, and the Vagus Nerve

The Vagus nerve Vagus in Latin means “wandering” and most of us will have heard of the Sympathetic and Parasympathetic divisions of the nervous system but perhaps not the Vagus nerve. This nerve, which has only scientifically been researched in more depth over the last 20 years, is critical to our physical and emotional feelings […]

Eating Disorder

Eating disorders, Hypnosis. EFT and NLP

What is an eating disorder and can Hypnotherapy help? The words eating disorder tend to automatically direct our attention to anorexia and bulimia. However eating disorder can cover any eating habits that are “disordered and not under control”. Eating too much involves a disorder of our relationship with food as does eating too little or […]

Panic Attacks

Panic Attacks and Hypnosis

Panic Attacks can be one of the most frightening experiences one can have and can appear, as it were, out of nowhere. To suddenly become aware of your heart beating faster, a loss of control and feeling disconnected from your surroundings is a very uncomfortable experience. Plus, once we have had one panic attack our […]

Men Eating

Men, controlled by your eating?

Eating disorders A recent article in the i Newspaper (3rd November 2016) by Eve Simmons highlights a real lack of information regarding men with eating disorders. Statistics appear skewed probably partly by the male psyche and society’s unconscious restrictions on men “owning up” to having any sort of mental health issues. So understandably a lot of […]

Vision is a whole body

Are things looking up yet?

Vision is a whole body and mind issue Reading one of Katy Bowman’s Nutritious Movement blogs she said “Vision is a whole body issue” and I would entirely agree with her. (In fact if you haven’t read any of her books I would encourage you to do so. Alignment Matters is where I started and […]