Tag: anxiety disorders

Good Hypnotist

Hypnotist? Yes, that’s you!

Find out how good a hypnotist you are Are you familiar with the phrase “post hypnotic suggestion” or “Deep Trance Phenomena”? To a trained hypnotherapist these are hypnosis definitions learnt early on in one’s training but the interesting thing is that you don’t have to be a hypnotist to use them. In fact you might find […]

EFT for Bulimia

Case study using Hypnosis and EFT for Bulimia

Eating disorders such as anorexia and bulimia can be very difficult to treat and many people suffering in this area may never fully recover control over the problem. There are many different reasons and conjectures about the causes of an eating disorder so it is important that medical advice is taken since they are not […]

Self Confidence

Does lack of self belief undermine your confidence?

Imposter syndrome and Fraud syndrome Do you feel that you are promoted beyond your capabilities and will soon be “found out”? Perhaps despite achieving top marks at University and securing a good position at work you are afraid that someone will expose you as a fraud! Perhaps you did not go to University and feel […]

Change Your Life

3 Important Things you can do to help change your life positively for ever.

 Want to make a start and change your life? 1/ Love yourself Most of us know how to love our family and friends, partners and children but have we ever thought about loving ourselves?  On an aeroplane the rule in an emergency is for parents with children to  first put their own oxygen mask on before […]

Traumas of Bullying

Hypnosis can help release you from the traumas of bullying

Have you been bullied? Hypnosis, NLP and EFT can help you achieve the life and confidence you really deserve. Over the years I have worked with many clients who have been bullied at school or in the workplace. Some are in their middle age or older and some not long out of University. Some may […]

Prescription Drug Addiction

Prescription Drug Addiction

Prescription Drug Addiction and how hypnosis can help Drug abuse is something that is never far away from the news but prescription drug addiction is an issue that is not so often discussed. Abuse of prescribed drugs can take the form of taking pills prescribed for someone else, overuse of painkillers or tranquillisers, asking for repeat prescriptions […]

Does Blushing Embarrass You?

Hypnosis for Blushing & Anxiety Disorders

Does Blushing Embarrass You? Blushing is generally triggered by a perceived embarrassment or anxiety. When we blush (and we all do at some time or other) it is an involuntary experience triggered by the Sympathetic Nervous System. When we are embarrassed or under stress the nervous system opens the blood vessels below the surface of […]

Flying Phobia

Flying Phobia

One of my posts deals with Flying Phobia so it is always nice to get a text back from a recent client when they arrive home from their holiday and no phobia. A recent client wanted to go to Spain with her friends but was absolutely terrified of flying and had already backed out of a […]