Tag: anxiety disorders

Hair Pulling

Hair pulling (Trichotillomania) and how Hypnosis can help

Hypnosis and EFT to help stress and hair pulling issues Trichotillomania is an emotional disorder similar to OCD. It involves pulling body hairs out, usually one at a time to help experience some form of relaxation or stress relief. Obviously one or two hairs pulled out will not be noticed but continuous hair pulling will […]

Anxiety

Anxiety, Hypnosis and 3 magic words that can really help you

Anxiety. Hypnosis, EFT, NLP can help anxiety issues Most of us will have had some experience of anxiety at some point in our lives and that is perfectly normal. Meeting new people, a visit to the dentist or getting prepared for a holiday are just a few example of the type of everyday experiences that may make us feel […]

Hypnosis Helps

Hypnosis Helps

What else can hypnosis help me with? The issues that immediately spring to mind when considering hypnotherapy are stopping smoking, phobias and weight loss. However there are a surprising number of other conditions that hypnosis can help resolve or at the very least assist in experiencing a better quality of life. In fact there is […]

Good Hypnotist

Hypnotist? Yes, that’s you!

Find out how good a hypnotist you are Are you familiar with the phrase “post hypnotic suggestion” or “Deep Trance Phenomena”? To a trained hypnotherapist these are hypnosis definitions learnt early on in one’s training but the interesting thing is that you don’t have to be a hypnotist to use them. In fact you might find […]

EFT for Bulimia

Case study using Hypnosis and EFT for Bulimia

Eating disorders such as anorexia and bulimia can be very difficult to treat and many people suffering in this area may never fully recover control over the problem. There are many different reasons and conjectures about the causes of an eating disorder so it is important that medical advice is taken since they are not […]

Self Confidence

Does lack of self belief undermine your confidence?

Imposter syndrome and Fraud syndrome Do you feel that you are promoted beyond your capabilities and will soon be “found out”? Perhaps despite achieving top marks at University and securing a good position at work you are afraid that someone will expose you as a fraud! Perhaps you did not go to University and feel […]

Change Your Life

3 Important Things you can do to help change your life positively for ever.

 Want to make a start and change your life? 1/ Love yourself Most of us know how to love our family and friends, partners and children but have we ever thought about loving ourselves?  On an aeroplane the rule in an emergency is for parents with children to  first put their own oxygen mask on before […]

Traumas of Bullying

Hypnosis can help release you from the traumas of bullying

Have you been bullied? Hypnosis, NLP and EFT can help you achieve the life and confidence you really deserve. Over the years I have worked with many clients who have been bullied at school or in the workplace. Some are in their middle age or older and some not long out of University. Some may […]

Prescription Drug Addiction

Prescription Drug Addiction

Prescription Drug Addiction and how hypnosis can help Drug abuse is something that is never far away from the news but prescription drug addiction is an issue that is not so often discussed. Abuse of prescribed drugs can take the form of taking pills prescribed for someone else, overuse of painkillers or tranquillisers, asking for repeat prescriptions […]