Tag: anxiety disorders

Alchol Addiction

Hypnosis, alcohol addiction and “dry January”

So here we are halfway through January 2016 but also halfway through “dry January” which means taking up the challenge not to drink any alcohol until February. Alcohol Concern who are running The campaign point out the significant benefits such as weight loss, better sleep and of course more money in your pocket. The question […]

Self Hypnosis, EFT and NLP can help OCD

OCD Awareness Week This week (11-17 October 2015) is OCD Awareness week and already there have been suggestions that this emotionally painful and destructive condition is still being served up with a mild “vanilla” flavouring! OCD Awareness Week “We’re all a bit OCD” That is the sort of phrase that is often thrown into a conversation but […]

Self Hypnosis

Self Hypnosis, NLP and EFT. Three powerful therapeutic techniques

Are you looking for more from your life, your career, yourself, your relationships? Self Hypnosis, NLP and EFT can help make remarkable life changes. How is your life today compared to the life you would like? Do you feel that something is missing, that you have so much more to offer but don’t know where […]

Body Image

Body image, confidence and Hypnosis

There is a post doing the rounds on Facebook at the moment that says “want a bikini body? Put on a bikini and stop giving a s*** what everyone else thinks!!” Fighting talk, and amusing enough if you don’t actually care what people think. However many  people worry very much about “what everyone else thinks” and it […]

Hypnosis

Can hypnosis help you have a better day?

“What would you like to have happen today?” is a phrase often used by therapists as an initial question given to a client at the beginning of a session. Written down like this it can seem a bit stilted and awkward sounding but if you ask yourself this very question right now notice for a […]

Heal illness

Are we healing or just “fighting a good fight”

Should we “fight” an illness or heal it? These days we regularly hear phrases such as we will “beat this illness or must “battle” against it. On the surface this fighting talk can sound very positive and help demonstrate that we are not just going to lie down and let ourselves be walked over whatever […]

Hair Pulling

Hair pulling (Trichotillomania) and how Hypnosis can help

Hypnosis and EFT to help stress and hair pulling issues Trichotillomania is an emotional disorder similar to OCD. It involves pulling body hairs out, usually one at a time to help experience some form of relaxation or stress relief. Obviously one or two hairs pulled out will not be noticed but continuous hair pulling will […]

Anxiety

Anxiety, Hypnosis and 3 magic words that can really help you

Anxiety. Hypnosis, EFT, NLP can help anxiety issues Most of us will have had some experience of anxiety at some point in our lives and that is perfectly normal. Meeting new people, a visit to the dentist or getting prepared for a holiday are just a few example of the type of everyday experiences that may make us feel […]

Hypnosis Helps

Hypnosis Helps

What else can hypnosis help me with? The issues that immediately spring to mind when considering hypnotherapy are stopping smoking, phobias and weight loss. However there are a surprising number of other conditions that hypnosis can help resolve or at the very least assist in experiencing a better quality of life. In fact there is […]