Category: Hypnotherapy

Stress Free Lady

Embrace Tranquility: Hypnotherapy for Stress and Anxiety at Roger Foxwell Hypnotherapy, Glasgow

Discover a sanctuary of calm amidst life’s chaos with hypnotherapy for stress and anxiety at Roger Foxwell Hypnotherapy in Glasgow. Renowned hypnotherapist Roger Foxwell guides you on a personalized journey to alleviate the burdens of stress and anxiety, unlocking the potential within your subconscious mind. Understanding the Impact: Stress and anxiety can significantly affect our […]

Self Confidence

Unlock Your Confidence: Hypnotherapy at Roger Foxwell Hypnotherapy, Glasgow

Welcome to Roger Foxwell Hypnotherapy in Glasgow, your gateway to a more confident you. Boost Self-Confidence with Hypnotherapy: At Roger Foxwell Hypnotherapy, we understand the transformative power of self-confidence. Our specialized Hypnotherapy for Self-Confidence is designed to unearth your inner strengths, fostering a positive mindset and unlocking your full potential. How Hypnotherapy Works: Through gentle […]

Stress Free Life

Say Goodbye to Stress with Hypnotherapy: A Guide from Roger Foxwell Hypnotherapy, Glasgow

In our fast-paced lives, stress has seamlessly woven itself into the fabric of our daily existence, becoming an inevitable companion for many. It can impact our physical and mental health, relationships, and overall well-being. In today’s world, it is more important than ever to find effective ways to manage stress. One such effective method is […]

Important Person

Who is the most important person in your life?

Many clients who come to see me for help with confidence have often forgotten about the most important person in their lives. For instance, carers, parents, and people working in the caring professions are so often doing so much amazing work supporting everyone around them that it’s easy to forget about themselves. When they come […]

Overthinking

Why do we overthink so much?

We can often blame rumination or continually mentally analysing things in our life as an achilles heal in our thinking. But part of this habit could go back to our ancient ancestors’ need to keep themselves safe. We are all evolved from our early ancestors who would, even before speech, have to keep themselves safe […]

Heart Coherence Breathing Exercise

How Heart Coherence can help you experience a more relaxed and balanced life

If you feel you would like more control over your heart rate Heart Coherence is a simple but very effective way to do that. You may feel your heart rate quickening up and slowing down in the different situations in your life and this is what our heart is supposed to do. If we are […]

Heal body and mind

How long will it take for body and mind to heal?

Understandably we are all looking for ways that we can make change as quickly and effectively as possible. Unfortunately, that inner need to get “instant results” can often be the one thing that slows or even blocks us from achieving the best outcomes and experiences we are looking for. This is linked with our nervous […]

Clear Your Old Traumas

Why you can’t clear your old traumas and how you can!

So you would like to do some work on life traumas that have blighted your past, release them and get back to enjoying your life in the ways you would like to. But when you think about it you realize that you probably can’t remember all the traumas you have experienced. And then you realize […]