Public speaking is one of the most common fears people face — even experienced professionals can feel their heart race before stepping up to speak. The good news? You don’t have to live with that fear. With Hypnotherapy, EFT (Emotional Freedom Technique), and NLP (Neuro-Linguistic Programming), you can learn to speak confidently and comfortably in […]
Category: Life Thoughts
Boost Your Memory with Roger Foxwell Hypnotherapy
At Roger Foxwell Hypnotherapy in Glasgow, we understand the importance of a sharp memory. Whether you’re a student preparing for exams, a professional juggling multiple responsibilities, or simply someone who wants to enhance their memory, our hypnotherapy sessions can make a significant difference. Why Choose Hypnotherapy for Memory Help? Hypnotherapy is a powerful tool that […]
Unlock Your Confidence: Hypnotherapy at Roger Foxwell Hypnotherapy, Glasgow
Welcome to Roger Foxwell Hypnotherapy in Glasgow, your gateway to a more confident you. Boost Self-Confidence with Hypnotherapy: At Roger Foxwell Hypnotherapy, we understand the transformative power of self-confidence. Our specialized Hypnotherapy for Self-Confidence is designed to unearth your inner strengths, fostering a positive mindset and unlocking your full potential. How Hypnotherapy Works: Through gentle […]
Who is the most important person in your life?
Many clients who come to see me for help with confidence have often forgotten about the most important person in their lives. For instance, carers, parents, and people working in the caring professions are so often doing so much amazing work supporting everyone around them that it’s easy to forget about themselves. When they come […]
Important! Keep Your Inner Child Safe!
We all have our own inner child within us. This is a part of you that has grown up with you from birth to your present age. If you’re not sure if you have an Inner Child think about how you feel in demanding situations, or if you regress to childish behaviors when you don’t […]
What is an ACE score and what it can tell you about your health and stress levels
A.C.E. stands for Adverse Childhood Experiences and is used as a guide to the chances of developing a chronic disease or mental disorder later in life. Growing up one may have experienced psychological or physical trauma in the family or elsewhere but there are also traumas such as hospital visits, accidents, operations, and losing a […]
Cigarettes. Health or Wealth?
Still, smoking? You may well have been thinking about it for a long time but just can’t bring yourself to make that change. However, now circumstances have overtaken most of us and we are having to look carefully at our finances. What better place to start than with cigarettes? It’s interesting how we generally put […]
How to get rid of yips and performance nerves?
What do you need to know about the YIPS and PERFORMANCE NERVES plus how to get rid of them FIGHT or FLIGHT or FREEZE is designed to keep us alive. It is a primitive part of our autonomic nervous system and this means that whenever there is a sense of danger or even just worry, […]
Do you think you might have an alcohol addiction?
Check this out – it will surprise you! Did you know that even one or two glasses of wine on a daily basis, or 5 or 6 beers every Saturday could be having a profound negative impact on your health and well being? If you are not sure whether to believe this just click on […]
Your brain may be 40,000 thousand years old but have you updated it yet?
Did you know that the modern shape of your brain may be 40,000 years old? OK, I don’t mean your particular brain but all our brains are working on “coding” that was developed to keep us safe in the jungle! This means that in many daily situations your brain and mine will often choose the […]
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