Tag: wellbeing

Hypnosis

Hypnosis, Mind Coaching, Performance Enhancement and Life

Posted by sury_wp739 In confidence, confidence for performance, creativity coach, depression, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, music performance, NLP, obsessions, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, self belief, self hypnosis, Skype therapy, Sport, Sport & Performance, Sport challenge, Stress, transformational coaching, Uncategorized, Vagus nerve, Vagus Nerve, wellbeing, worry, writer’s block, Yips

  Hypnosis EFT and NLP can help enhance your sport, your life and your career Tennis star Johanna Konta has come back from a slump in her performance and is looking in very good form for the 2019 Wimbledon tournament. So what is it that has been influencing this resurgence in her form? An important […]

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Men Eating

Men, controlled by your eating?

Posted by sury_wp739 In Addictions, Anorexia, binge eating, bullying, Compulsions, confidence, depression, Drinking, Eating disorder, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, sexual performance issues, Stress, Uncategorized, Weight Control, Weight loss, wellbeing, worry

Eating disorders A recent article in the i Newspaper (3rd November 2016) by Eve Simmons highlights a real lack of information regarding men with eating disorders. Statistics appear skewed probably partly by the male psyche and society’s unconscious restrictions on men “owning up” to having any sort of mental health issues. So understandably a lot of […]

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Therapy Session

Three things to bring with you to a hypnotherapy session

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, Energy drinks, exams, Fear of flying, Gary Speed, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, Quit smokng, self belief, sexual performance issues, Sport, Sport challenge, Stop smoking, Stress, transformational coaching, Trichotillomania, wellbeing, Workshops, worry, writer’s block, Yips

And get the best results when working with your hypnotherapist If you haven’t experienced hypnotherapy before it can be a little daunting wondering what will happen and how you will feel when in hypnosis. Most of us have seen stage shows and hypnotists on television so understandably one may feel a little wary. However hypnosis could […]

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Vision is a whole body

Are things looking up yet?

Posted by sury_wp739 In confidence, confidence for performance, creativity, creativity coach, depression, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, music performance, NLP, Panic attacks, performance anxiety, performance nerves, Sport, Sport & Performance, Sport challenge, Stress, transformational coaching, Uncategorized, wellbeing, worry, Yips

Vision is a whole body and mind issue Reading one of Katy Bowman’s Nutritious Movement blogs she said “Vision is a whole body issue” and I would entirely agree with her. (In fact if you haven’t read any of her books I would encourage you to do so. Alignment Matters is where I started and […]

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Workplace Bullying

Workplace bullying

Posted by sury_wp739 In Abuse, Anger, bullying, confidence, depression, Drinking, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, NLP, obsessions, OCD, Panic attacks, performance anxiety, performance nerves, self belief, self hypnosis, Skype therapy, Stress, transformational coaching, Trichotillomania, wellbeing, worry

Dealing with workplace bullying  The dictionary definition of a bully is “A person who uses strength or influence to harm or intimidate those who are weaker” Any sort of bullying is pretty despicable and there has recently been a lot of media talk about bullying in the workplace. First of all it is important that anyone […]

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Heal Your Past

Hypnosis and EFT can help heal your past

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Anger, Anorexia, binge eating, bullying, confidence, depression, Drinking, Eating disorder, EFT, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Skype therapy, Stress, transformational coaching, Uncategorized, wellbeing, worry

Are you afraid of your past? We all have a past and we all have “baggage” from our past but are those past experiences holding you back from connecting with the person inside that is “trying to get out”? Many people do a wonderful job of getting on with their lives even though they may […]

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Have you pressed your “Like” button today?

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Sport, Sport & Performance, Trichotillomania, Weight Control, Weight loss, wellbeing, worry, Yips

Now, this could be my shortest post yet and it could also be the shortest and simplest way to help you on your way to finding much more pleasure in your life. Question. How much time do you spend on Facebook? (Just skip this if you’re not on Facebook, it won’t matter!) How often do you […]

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Stress and Anxiety

Hypnosis helps to calm stress and anxiety

Posted by sury_wp739 In Anger, Anorexia, bullying, confidence, depression, Drinking, EFT, exams, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, self hypnosis, Stress, wellbeing, worry

Stress I am getting more and more enquiries about help for stress related issues. Some will be about stress at work, some stress in relationships and many just a feeling of being generally overwhelmed with nothing the client can put a finger on. To cope effectively with pressure, motivation and excitement in our lives and […]

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Are you talking “Absolute Turnip”?

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, driving test, Eating disorder, EFT, exams, Fear of flying, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Panic attacks, performance anxiety, performance nerves, Quit smokng, self belief, self hypnosis, Skype therapy, Stop smoking, Stress, wellbeing, worry, writer’s block

Have you thought about changing your thoughts? Andy Murray competing in the 2016 French Open tennis quarter finals was heard to shout “Absolute Turnip” to himself as he fought to break the serve of big hitter John Isner. Apparently this is a phrase he has been using for a few years now, presumably for shots […]

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Forgiveness

Can you afford not to forgive?

Posted by sury_wp739 In Anger, confidence, depression, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, NLP, obsessional thinking, obsessions, self belief, Stress, Uncategorized, wellbeing, worry

How easy do you find it to forgive? I think for most of us it is a very hard thing to do and seems to go against every primal instinct in our body and mind. We may spend weeks, months, years or even a lifetime, harbouring thoughts of retribution and revenge but where does that […]

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