Tag: skype therapy

Are you talking “Absolute Turnip”?

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, driving test, Eating disorder, EFT, exams, Fear of flying, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Panic attacks, performance anxiety, performance nerves, Quit smokng, self belief, self hypnosis, Skype therapy, Stop smoking, Stress, wellbeing, worry, writer’s block

Have you thought about changing your thoughts? Andy Murray competing in the 2016 French Open tennis quarter finals was heard to shout “Absolute Turnip” to himself as he fought to break the serve of big hitter John Isner. Apparently this is a phrase he has been using for a few years now, presumably for shots […]

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Forgiveness

Can you afford not to forgive?

Posted by sury_wp739 In Anger, confidence, depression, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, NLP, obsessional thinking, obsessions, self belief, Stress, Uncategorized, wellbeing, worry

How easy do you find it to forgive? I think for most of us it is a very hard thing to do and seems to go against every primal instinct in our body and mind. We may spend weeks, months, years or even a lifetime, harbouring thoughts of retribution and revenge but where does that […]

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Awareness

Learn how a simple change in awareness can help you feel better about life

Posted by sury_wp739 In confidence, creativity, creativity coach, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, NLP, self belief, self hypnosis, Stress, Uncategorized, wellbeing, worry

A mindful tip to enhance your happiness and add a little extra pleasure to your life Although there is no doubt that it could make our lives more comfortable we have all heard the saying “money can’t buy you happiness”. So if money can’t make us happy what can and what can we do to […]

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Body Image

Body image, confidence and Hypnosis

Posted by sury_wp739 In Anorexia, binge eating, Compulsions, confidence, depression, Eating disorder, EFT, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, OCD, Panic attacks, Skype therapy, Stress, Trichotillomania, Weight Control, wellbeing, worry

There is a post doing the rounds on Facebook at the moment that says “want a bikini body? Put on a bikini and stop giving a s*** what everyone else thinks!!” Fighting talk, and amusing enough if you don’t actually care what people think. However many  people worry very much about “what everyone else thinks” and it […]

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Hypnosis

Can hypnosis help you have a better day?

Posted by sury_wp739 In confidence, confidence for performance, EFT, Fear of flying, hypnosis glasgow, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, Panic attacks, performance anxiety, performance nerves, self belief, self hypnosis, Sport & Performance, Uncategorized, Weight Control

“What would you like to have happen today?” is a phrase often used by therapists as an initial question given to a client at the beginning of a session. Written down like this it can seem a bit stilted and awkward sounding but if you ask yourself this very question right now notice for a […]

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Tiger Woods

Even Tiger Woods can get the “Yips”

Posted by sury_wp739 In confidence for performance, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, NLP, performance anxiety, performance nerves, self belief, Skype therapy, Sport & Performance, Sport challenge, Uncategorized, Yips

Even Tiger Woods can fall victim to the “Yips” Tiger Woods has had his fair share of golfing problems recently how Tiger got the yips Hainey and now to add to that it appears that he has been suffering from the yips around the greens. Once the master of the most any shot in the bag […]

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EFT can help

EFT can help you make remarkable changes in your life

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, depression, Drinking, driving test, Eating disorder, EFT, exam, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, Quit smokng, self belief, self hypnosis, sexual performance issues, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, Trichotillomania, Uncategorized, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

I have been using EFT in my practice for many years now and it never ceases to amaze me how simple and effective this technique is. If you want a technique that you can use and take with you “in your back pocket” wherever you are and whatever circumstances you are in then EFT is […]

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Stress

Worry, Anxiety and Stress – the facts and figures

Posted by sury_wp739 In confidence, depression, EFT, exams, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, OCD, Panic attacks, performance anxiety, Phobia, procrastination, self belief, self hypnosis, Skype therapy, Stress, Uncategorized, worry

Can you stop yourself worrying? As Mark Twain said in his famous quote “I have known a great many troubles in my life but most of them have never happened” Many of us spend a lot of our lives worrying about things that seem at the time very important. And yet however overwhelmed we feel […]

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Hair Pulling

Hair pulling (Trichotillomania) and how Hypnosis can help

Posted by sury_wp739 In Addictions, Compulsions, confidence, depression, EFT, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, OCD, performance anxiety, self hypnosis, Skype therapy, Stress, Trichotillomania, wellbeing

Hypnosis and EFT to help stress and hair pulling issues Trichotillomania is an emotional disorder similar to OCD. It involves pulling body hairs out, usually one at a time to help experience some form of relaxation or stress relief. Obviously one or two hairs pulled out will not be noticed but continuous hair pulling will […]

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