Stress I am getting more and more enquiries about help for stress related issues. Some will be about stress at work, some stress in relationships and many just a feeling of being generally overwhelmed with nothing the client can put a finger on. To cope effectively with pressure, motivation and excitement in our lives and […]
Tag: Self empowerment
Are you talking “Absolute Turnip”?
Have you thought about changing your thoughts? Andy Murray competing in the 2016 French Open tennis quarter finals was heard to shout “Absolute Turnip” to himself as he fought to break the serve of big hitter John Isner. Apparently this is a phrase he has been using for a few years now, presumably for shots […]
Can you afford not to forgive?
How easy do you find it to forgive? I think for most of us it is a very hard thing to do and seems to go against every primal instinct in our body and mind. We may spend weeks, months, years or even a lifetime, harbouring thoughts of retribution and revenge but where does that […]
Learn how a simple change in awareness can help you feel better about life
A mindful tip to enhance your happiness and add a little extra pleasure to your life Although there is no doubt that it could make our lives more comfortable we have all heard the saying “money can’t buy you happiness”. So if money can’t make us happy what can and what can we do to […]
Hypnosis and help for anger
Don’t get angry or get even – “get even tempered” with hypnosis! How angry are you? Do you “lose it” over the slightest thing? Do you find yourself seething inside feeling as if no one ever understands you? Is your driving getting scarily aggressive and is everyone on the road “in your way”? These are […]
Mental Health, let’s talk about it!
Talk about mental health with Time to Talk On Thursday this week (February 4th 2016) it will be “Time To Talk” day. Time To Talk day has been organised for the last three years by charities Mind, and Rethink Mental Illness under the umbrella Time To Change and the aim is to encourage people to […]
Self Hypnosis, NLP and EFT. Three powerful therapeutic techniques
Are you looking for more from your life, your career, yourself, your relationships? Self Hypnosis, NLP and EFT can help make remarkable life changes. How is your life today compared to the life you would like? Do you feel that something is missing, that you have so much more to offer but don’t know where […]
Body image, confidence and Hypnosis
There is a post doing the rounds on Facebook at the moment that says “want a bikini body? Put on a bikini and stop giving a s*** what everyone else thinks!!” Fighting talk, and amusing enough if you don’t actually care what people think. However many people worry very much about “what everyone else thinks” and it […]
Can hypnosis help you have a better day?
“What would you like to have happen today?” is a phrase often used by therapists as an initial question given to a client at the beginning of a session. Written down like this it can seem a bit stilted and awkward sounding but if you ask yourself this very question right now notice for a […]
Even Tiger Woods can get the “Yips”
Even Tiger Woods can fall victim to the “Yips” Tiger Woods has had his fair share of golfing problems recently how Tiger got the yips Hainey and now to add to that it appears that he has been suffering from the yips around the greens. Once the master of the most any shot in the bag […]
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