Alcohol Abuse What does the term alcohol abuse really mean? We all know the word alcoholic and we know that certain people drink too much but where does the term alcohol abuse fit in? If someone is suffering from alcohol abuse it means that they may not yet be physically dependent on alcohol but the […]
Tag: self confidence
Need help with depression? Try EFT
Using EFT to help with depression EFT or Emotional Freedom Technique is an Energy Psychology technique that has it’s roots in Chinese medicine and acupuncture. In this technique the client will tap with their fingers on acupressure points at the same time as verbalising their issues. Emotional Freedom Technique is a technique that anyone can […]
Hypnosis helps stranded 12 yr old fly home!
12 year old stranded in Abu Dhabi until hypnosis helps him fly home Some news in the media today (08/10/13) is about Jason a 12 year old who had suddenly experienced a panic attack on a plane before take off and could not continue with his flight. This led to a full blown flying phobia […]
Help pass your driving test with hypnotherapy
Hypnotherapy can help you pass your driving test Taking a driving test can be quite daunting especially when it may have been many years since taking any kind of exam or test. The modern driving test is rigorously marked (but not as tough yet as for instance in Germany) and over 50% of entrants will […]
Skype Therapy
Skype being used to provide therapy Using Skype for therapy has been around for quite a while although not everybody is familiar with the concept. With a video link it is a great way to communicate and work with clients. I have done many therapy telephone sessions in the past but with clients enquiring about […]
Got the Yips? Clench your left fist!
Got the Yips? Clench your left fist! An article appeared in The Daily Telegraph today (yips tip) (10/07/13) with a tip that could help competitors in various sports “beat the yips”. I work on a regular basis with both amateur and professional golfers and musicians and other sports people who suffer from the yips in […]
Musicians and Golfers do you need 10,000 hours practice
It has been accapted for a while now through research by best-selling author Malcolm Gladwell that to achieve mastery in a subject or discipline 10,000 hours of study or practise is the magic number that will help bring the requisite rewards. However a recent study as outlined in Time has come up with new research […]
How these voice tips and hypnosis can help you speak confidently in public.
Public Speaking with confidence In my hypnotherapy sessions I work with a lot of business people who are having difficulties with public speaking and giving presentations. Hypnosis and EFT (Emotional Freedom Technique) are ideal vehicles to help make powerful and lasting change very effectively and rapidly. However when dealing with these issues an important part […]
I haven’t got time!
How often do you find yourself saying “I haven’t got time”? We all do it don’t we. Life and Success Coach Bob Proctor says “Everybody gets exactly the same amount of time and that’s all there is.” Time won’t change but we can “make time.” If we wait for another year we won’t have a […]
Flying Phobia
One of my posts deals with Flying Phobia so it is always nice to get a text back from a recent client when they arrive home from their holiday and no phobia. A recent client wanted to go to Spain with her friends but was absolutely terrified of flying and had already backed out of a […]
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