Tag: performance nerves

Golf Season

Help cure the Yips with hypnosis and EFT

  The Yips, Golf, Snooker, Darts, EFT and Hypnosis The golf season has begun again and I am getting calls from golfers, cricketers snooker players and even a baseball player from the USA asking me how I can help with this strange affliction,the yips, whereby the body seems to take on a mind of it’s […]

Change Your Life

3 Important Things you can do to help change your life positively for ever.

 Want to make a start and change your life? 1/ Love yourself Most of us know how to love our family and friends, partners and children but have we ever thought about loving ourselves?  On an aeroplane the rule in an emergency is for parents with children to  first put their own oxygen mask on before […]

Procrastination

Procrastination and how Hypnosis can help

What you can do to overcome procrastination and “writer’s block” Recently, comic star and actor Jennifer Saunders has been using hypnotherapy to help overcome procrastination and gain productivity. She has been writing a script for an upcoming big screen version of the comedy “Absolutely Fabulous” in which she co-starred with Joanna Lumley and has been […]

Exams

Worried about exams?

Four ways you can supercharge your brain and get the best results in your exams. Whether at school, at University or studying in your own time, exams are usually one thing you can’t avoid if you are looking to gain a qualification or upgrade your job. There are lots of techniques and plenty of advice […]

Does Blushing Embarrass You?

Hypnosis for Blushing & Anxiety Disorders

Does Blushing Embarrass You? Blushing is generally triggered by a perceived embarrassment or anxiety. When we blush (and we all do at some time or other) it is an involuntary experience triggered by the Sympathetic Nervous System. When we are embarrassed or under stress the nervous system opens the blood vessels below the surface of […]

Driving Test

Help pass your driving test with hypnotherapy

Hypnotherapy can help you pass your driving test Taking a driving test can be quite daunting especially when it may have been many years since taking any kind of exam or test. The modern driving test is rigorously marked (but not as tough yet as for instance in Germany) and over 50% of entrants will […]

Got the Yips? Clench your left fist!

Got the Yips? Clench your left fist! An article appeared in The Daily Telegraph today (yips tip) (10/07/13) with a tip that could help competitors in various sports “beat the yips”.   I work on a regular basis with both amateur and professional golfers and musicians and other sports people who suffer from the yips in […]

Musician

Musicians and Golfers do you need 10,000 hours practice

It has been accapted for a while now through research by best-selling author Malcolm Gladwell that to achieve mastery in a subject or discipline 10,000 hours of study or practise is the magic number that will help bring the requisite rewards. However a recent study as outlined in Time has come up with new research […]