Try these 3 Magic Phrases” and let go of anxiety and worry Do you find yourself worrying about things or feeling anxious without really knowing why? Do you sometimes experience the constant aggravation of uncontrolled thoughts buzzing around your head? I think we all experience this at times but it can get out of hand keeping […]
Tag: performance anxiety
Anxiety, Hypnosis and 3 magic words that can really help you
Anxiety. Hypnosis, EFT, NLP can help anxiety issues Most of us will have had some experience of anxiety at some point in our lives and that is perfectly normal. Meeting new people, a visit to the dentist or getting prepared for a holiday are just a few example of the type of everyday experiences that may make us feel […]
The Open Golf, Rory McIlroy, Gary Player and Self Hypnosis
Hypnosis for higher performance skills There was a fascinating interview on BBC Radio 5 Live this morning (20/07/14) with golfing legend Gary Player discussing the pressures of competing in the final round of the 2014 British Open at Hoylake. With Rory McIlroy poised with a 6 shot lead to take the crown Gary Player was […]
Help cure the Yips with hypnosis and EFT
The Yips, Golf, Snooker, Darts, EFT and Hypnosis The golf season has begun again and I am getting calls from golfers, cricketers snooker players and even a baseball player from the USA asking me how I can help with this strange affliction,the yips, whereby the body seems to take on a mind of it’s […]
3 Important Things you can do to help change your life positively for ever.
Want to make a start and change your life? 1/ Love yourself Most of us know how to love our family and friends, partners and children but have we ever thought about loving ourselves? On an aeroplane the rule in an emergency is for parents with children to first put their own oxygen mask on before […]
Procrastination and how Hypnosis can help
What you can do to overcome procrastination and “writer’s block” Recently, comic star and actor Jennifer Saunders has been using hypnotherapy to help overcome procrastination and gain productivity. She has been writing a script for an upcoming big screen version of the comedy “Absolutely Fabulous” in which she co-starred with Joanna Lumley and has been […]
Worried about exams?
Four ways you can supercharge your brain and get the best results in your exams. Whether at school, at University or studying in your own time, exams are usually one thing you can’t avoid if you are looking to gain a qualification or upgrade your job. There are lots of techniques and plenty of advice […]
Hypnosis for Blushing & Anxiety Disorders
Does Blushing Embarrass You? Blushing is generally triggered by a perceived embarrassment or anxiety. When we blush (and we all do at some time or other) it is an involuntary experience triggered by the Sympathetic Nervous System. When we are embarrassed or under stress the nervous system opens the blood vessels below the surface of […]
Help pass your driving test with hypnotherapy
Hypnotherapy can help you pass your driving test Taking a driving test can be quite daunting especially when it may have been many years since taking any kind of exam or test. The modern driving test is rigorously marked (but not as tough yet as for instance in Germany) and over 50% of entrants will […]
Got the Yips? Clench your left fist!
Got the Yips? Clench your left fist! An article appeared in The Daily Telegraph today (yips tip) (10/07/13) with a tip that could help competitors in various sports “beat the yips”. I work on a regular basis with both amateur and professional golfers and musicians and other sports people who suffer from the yips in […]
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