Tag: performance anxiety

Hypnosis

Hypnosis, Mind Coaching, Performance Enhancement and Life

Posted by sury_wp739 In confidence, confidence for performance, creativity coach, depression, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, music performance, NLP, obsessions, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, self belief, self hypnosis, Skype therapy, Sport, Sport & Performance, Sport challenge, Stress, transformational coaching, Uncategorized, Vagus nerve, Vagus Nerve, wellbeing, worry, writer’s block, Yips

  Hypnosis EFT and NLP can help enhance your sport, your life and your career Tennis star Johanna Konta has come back from a slump in her performance and is looking in very good form for the 2019 Wimbledon tournament. So what is it that has been influencing this resurgence in her form? An important […]

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So you think you know what Hypnosis is?

Posted by sury_wp739 In Addictions, Alcohol, Anger, Anorexia, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Coaching, music performance, NLP, obsessional thinking, obsessions, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, PTSD, Quit smokng, self belief, self hypnosis, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, transformational coaching, Trichotillomania, Uncategorized, Vagus nerve, Vagus Nerve, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

  Or do you? There are so many different descriptions of the state of hypnosis that even hypnotists and hypnotherapists will have their own definitions of hypnosis. As hypnotherapists we tend to define it more in relation to the particular way we do our work. I could put someone into a relaxing trance. Or mesmerise […]

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Help Relieve past trauma

Help Relieve past trauma with Hypnosis, EFT and EMDR

Posted by sury_wp739 In Abuse, Addictions, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, creativity, depression, Drinking, Eating disorder, EFT, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, PTSD, self belief, sexual performance issues, Skype therapy, Stress, Trichotillomania, Uncategorized, Weight Control, worry

 Hypnosis, EFT and EMDR can help relieve PTSD  The problem for clients wishing to relieve (without reliving!) and let go of past trauma in therapy is that it can feel very uncomfortable to speak about something that has left a deep and uncomfortable impression on one’s life. Also the thought of unburdening deep and painful […]

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Panic Attacks

Panic Attacks and Hypnosis

Posted by sury_wp739 In confidence, confidence for performance, EFT, exams, Fear of flying, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Coaching, music performance, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, self belief, self hypnosis, Skype therapy, Sport & Performance, Stress, wellbeing, worry, Yips

Panic Attacks can be one of the most frightening experiences one can have and can appear, as it were, out of nowhere. To suddenly become aware of your heart beating faster, a loss of control and feeling disconnected from your surroundings is a very uncomfortable experience. Plus, once we have had one panic attack our […]

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Men Eating

Men, controlled by your eating?

Posted by sury_wp739 In Addictions, Anorexia, binge eating, bullying, Compulsions, confidence, depression, Drinking, Eating disorder, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, sexual performance issues, Stress, Uncategorized, Weight Control, Weight loss, wellbeing, worry

Eating disorders A recent article in the i Newspaper (3rd November 2016) by Eve Simmons highlights a real lack of information regarding men with eating disorders. Statistics appear skewed probably partly by the male psyche and society’s unconscious restrictions on men “owning up” to having any sort of mental health issues. So understandably a lot of […]

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Therapy Session

Three things to bring with you to a hypnotherapy session

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, Energy drinks, exams, Fear of flying, Gary Speed, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, Quit smokng, self belief, sexual performance issues, Sport, Sport challenge, Stop smoking, Stress, transformational coaching, Trichotillomania, wellbeing, Workshops, worry, writer’s block, Yips

And get the best results when working with your hypnotherapist If you haven’t experienced hypnotherapy before it can be a little daunting wondering what will happen and how you will feel when in hypnosis. Most of us have seen stage shows and hypnotists on television so understandably one may feel a little wary. However hypnosis could […]

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Vision is a whole body

Are things looking up yet?

Posted by sury_wp739 In confidence, confidence for performance, creativity, creativity coach, depression, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, music performance, NLP, Panic attacks, performance anxiety, performance nerves, Sport, Sport & Performance, Sport challenge, Stress, transformational coaching, Uncategorized, wellbeing, worry, Yips

Vision is a whole body and mind issue Reading one of Katy Bowman’s Nutritious Movement blogs she said “Vision is a whole body issue” and I would entirely agree with her. (In fact if you haven’t read any of her books I would encourage you to do so. Alignment Matters is where I started and […]

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Heal Your Past

Hypnosis and EFT can help heal your past

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Anger, Anorexia, binge eating, bullying, confidence, depression, Drinking, Eating disorder, EFT, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Skype therapy, Stress, transformational coaching, Uncategorized, wellbeing, worry

Are you afraid of your past? We all have a past and we all have “baggage” from our past but are those past experiences holding you back from connecting with the person inside that is “trying to get out”? Many people do a wonderful job of getting on with their lives even though they may […]

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Have you pressed your “Like” button today?

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Sport, Sport & Performance, Trichotillomania, Weight Control, Weight loss, wellbeing, worry, Yips

Now, this could be my shortest post yet and it could also be the shortest and simplest way to help you on your way to finding much more pleasure in your life. Question. How much time do you spend on Facebook? (Just skip this if you’re not on Facebook, it won’t matter!) How often do you […]

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Stress and Anxiety

Hypnosis helps to calm stress and anxiety

Posted by sury_wp739 In Anger, Anorexia, bullying, confidence, depression, Drinking, EFT, exams, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, self hypnosis, Stress, wellbeing, worry

Stress I am getting more and more enquiries about help for stress related issues. Some will be about stress at work, some stress in relationships and many just a feeling of being generally overwhelmed with nothing the client can put a finger on. To cope effectively with pressure, motivation and excitement in our lives and […]

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