NLP Archives - Page 7 of 7 - Roger Foxwell | Hypnotherapy for Stress Anxiety

Musicians and Golfers do you need 10,000 hours practice

Posted by sury_wp739 In confidence for performance, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, music performance, NLP, performance anxiety, performance nerves, Skype therapy, Sport, Sport & Performance, Sport challenge

It has been accapted for a while now through research by best-selling author Malcolm Gladwell that to achieve mastery in a subject or discipline 10,000 hours of study or practise is the magic number that will help bring the requisite rewards. However a recent study as outlined in Time has come up with new research […]

Suffering from insomnia? Hypnosis can help you sleep and so can these 3 tips

Posted by sury_wp739 In EFT, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, NLP, Skype therapy, wellbeing

Suffering from insomnia? Hypnosis can help you sleep and so can these 3 tips. I work regularly with clients who suffer from poor sleep patterns and as anyone who is in this situation knows it can have a devastating effect on the day when you don’t get at least a reasonable night’s sleep. Just last […]

How these voice tips and hypnosis can help you speak confidently in public.

Posted by sury_wp739 In confidence, EFT, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Life Changes, NLP, Phobia, Uncategorized, wellbeing

Public Speaking with confidence In my hypnotherapy sessions I work with a lot of business people who are having difficulties with public speaking and giving presentations. Hypnosis and EFT (Emotional Freedom Technique) are ideal vehicles to help make powerful and lasting change very effectively and rapidly. However when dealing with these issues an important part […]

I haven’t got time!

Posted by sury_wp739 In confidence, EFT, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, NLP, Uncategorized, wellbeing

How often do you find yourself saying “I haven’t got time”? We all do it don’t we. Life and Success Coach Bob Proctor says “Everybody gets exactly the same amount of time and that’s all there is.” Time won’t change but we can “make time.” If we wait for another year we won’t have a […]

Better Breathing Tips

Posted by sury_wp739 In Life Changes, wellbeing

Improved breathing technique is something that I incorporate a great deal into sessions especially when dealing with anxiety and stress. There are many different breathing techniques one can use but the first thing to learn is abdominal breathing. Nine out of ten times if I ask a client to take a few deep breaths the […]

Alcohol and Hypnosis

Posted by sury_wp739 In Addictions, Alcohol, Alcoholic, depression, Drinking, History of Hypnosis, Hypnosis, hypnosis glasgow, hypnotherapist, Life Changes, Life Changes, Life Coaching, wellbeing

Problems with alcohol, social and physical, are rarely out of the news these days and I find myself seeing more and more clients who are trying to get their lives back on track before it is too late. The success that I have had over the years has proved to me that hypnosis is a […]

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