Navigating through depression may seem like a daunting journey, but remember, support and solutions are within reach. At Roger Foxwell Hypnotherapy in Glasgow, I offer specialized hypnotherapy sessions designed to provide relief from the burdens of depression. Depression can affect every aspect of your life, from your mood and energy levels to your relationships and […]
Tag: hypnotherapists
Conquering Your Fears: A Path to Personal Empowerment
Are you tired of feeling held back by your fears? At Roger Foxwell Hypnotherapy in Glasgow, I understand the weight that fear can place on your shoulders. Whether it’s a fear of flying, public speaking, or even spiders, my goal is to help you overcome these obstacles and reclaim control of your life. Fear is […]
Why do New Year Resolutions often fail?
Happy New Year everybody. (January 2022) Have you made a resolution yet? We are all definitely going to the gym every single day from now on,we are going to stop eating those chocolate cakes and we are giving up the ciggies! Yes? Luckily I don’t smoke and I exercise at home but.. chocolate. Hmm. See […]
Covid-19 stress and anxiety
These are troubling times for all of us and there will be very few people in the world not experiencing some form of stress or anxiety over the Coronavirus situation. One of the hardest parts is the “not knowing”. Not knowing how long it will go on for, what the future will bring even after […]
Building Confidence and Self Esteem with Hypnosis
Hypnosis can really help you regain confidence There are many books and YouTube videos out there showing different ways and strategies to help build your confidence and self esteem with many useful tips to help deal with issues such as these. A book or video can only take us so far since making changes without […]
Life Coaching and Hypnotherapy
Is a Therapist a Life Coach and is a Life Coach a Therapist? Well yes and no. A Therapist will need therapy credentials to be able to set up their practice and a Life Coach will presumably have been through certain training before setting up their practice. The more I have developed my Hypnotherapy practice […]
HYPNOSIS and what really happens in a hypnotherapy session
So you’ve been watching videos and television clips of hypnotists at work and with a command to “SLEEP” or a tug of the arm the person in front of them flops down on the couch, becomes totally rooted to the spot or they completely forget their name. Amazing, you think to yourself. If I go […]
So you think you know what Hypnosis is?
Or do you? There are so many different descriptions of the state of hypnosis that even hypnotists and hypnotherapists will have their own definitions of hypnosis. As hypnotherapists we tend to define it more in relation to the particular way we do our work. I could put someone into a relaxing trance. Or mesmerise […]
Hypnosis, Trance, and the Vagus Nerve
The Vagus nerve Vagus in Latin means “wandering” and most of us will have heard of the Sympathetic and Parasympathetic divisions of the nervous system but perhaps not the Vagus nerve. This nerve, which has only scientifically been researched in more depth over the last 20 years, is critical to our physical and emotional feelings […]
Help Relieve past trauma with Hypnosis, EFT and EMDR
Hypnosis, EFT and EMDR can help relieve PTSD The problem for clients wishing to relieve (without reliving!) and let go of past trauma in therapy is that it can feel very uncomfortable to speak about something that has left a deep and uncomfortable impression on one’s life. Also the thought of unburdening deep and painful […]
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