Tag: hypnotherapist

Self Confidence

Unlock Your Confidence: Hypnotherapy at Roger Foxwell Hypnotherapy, Glasgow

Welcome to Roger Foxwell Hypnotherapy in Glasgow, your gateway to a more confident you. Boost Self-Confidence with Hypnotherapy: At Roger Foxwell Hypnotherapy, we understand the transformative power of self-confidence. Our specialized Hypnotherapy for Self-Confidence is designed to unearth your inner strengths, fostering a positive mindset and unlocking your full potential. How Hypnotherapy Works: Through gentle […]

New Year Resolution

Why do New Year Resolutions often fail?

Happy New Year everybody. (January 2022) Have you made a resolution yet? We are all definitely going to the gym every single day from now on,we are going to  stop eating those chocolate cakes and we are giving up the ciggies! Yes? Luckily I don’t smoke and I exercise at home but.. chocolate. Hmm. See […]

Weight Loss

Why it’s hard to lose weight only using will power and what you can do about it

Hypnosis – Emotional Freedom Technique – NLP It takes a lot of energy and continued vigilance to use the conscious mind to help with weight loss, and the chances for long term success are, as we all know, not good. Dieting is notorious for being able to achieve short term results but not necessarily so […]

Addction

Addiction – Is there a hypnotic loop that drives us?

Addiction and Dopamine Addiction can be one of the hardest things in our lives to turn round. We may be able to rapidly “switch off” a phobia using hypnosis. And we may be surprised how quickly and effectively it is possible to release ourselves from anxiety and stress once we have the right tools to […]

Covid-19 stress and anxiety

These are troubling times for all of us and there will be very few people in the world not experiencing some form of stress or anxiety over the Coronavirus situation. One of the hardest parts is the “not knowing”. Not knowing how long it will go on for, what the future will bring even after […]

Self Esteem

Building Confidence and Self Esteem with Hypnosis

Hypnosis can really help you regain confidence There are many books and YouTube videos out there showing different ways and strategies to help build your confidence and self esteem with many useful tips to help deal with issues such as these. A book or video can only take us so far since making changes without […]

Hypnotherapy Session

HYPNOSIS and what really happens in a hypnotherapy session

So you’ve been watching videos and television clips of hypnotists at work and with a command to “SLEEP” or a tug of the arm the person in front of them flops down on the couch, becomes totally rooted to the spot or they completely forget their name. Amazing, you think to yourself. If I go […]

Hypnosis, Trance, and the Vagus Nerve

The Vagus nerve Vagus in Latin means “wandering” and most of us will have heard of the Sympathetic and Parasympathetic divisions of the nervous system but perhaps not the Vagus nerve. This nerve, which has only scientifically been researched in more depth over the last 20 years, is critical to our physical and emotional feelings […]