Tag: glasgow hypnotherapy

Hypnosis

Hypnosis, Mind Coaching, Performance Enhancement and Life

  Hypnosis EFT and NLP can help enhance your sport, your life and your career Tennis star Johanna Konta has come back from a slump in her performance and is looking in very good form for the 2019 Wimbledon tournament. So what is it that has been influencing this resurgence in her form? An important […]

Hypnosis, Trance, and the Vagus Nerve

The Vagus nerve Vagus in Latin means “wandering” and most of us will have heard of the Sympathetic and Parasympathetic divisions of the nervous system but perhaps not the Vagus nerve. This nerve, which has only scientifically been researched in more depth over the last 20 years, is critical to our physical and emotional feelings […]

Help Relieve past trauma

Help Relieve past trauma with Hypnosis, EFT and EMDR

 Hypnosis, EFT and EMDR can help relieve PTSD  The problem for clients wishing to relieve (without reliving!) and let go of past trauma in therapy is that it can feel very uncomfortable to speak about something that has left a deep and uncomfortable impression on one’s life. Also the thought of unburdening deep and painful […]

Eating Disorder

Eating disorders, Hypnosis. EFT and NLP

What is an eating disorder and can Hypnotherapy help? The words eating disorder tend to automatically direct our attention to anorexia and bulimia. However eating disorder can cover any eating habits that are “disordered and not under control”. Eating too much involves a disorder of our relationship with food as does eating too little or […]

Panic Attacks

Panic Attacks and Hypnosis

Panic Attacks can be one of the most frightening experiences one can have and can appear, as it were, out of nowhere. To suddenly become aware of your heart beating faster, a loss of control and feeling disconnected from your surroundings is a very uncomfortable experience. Plus, once we have had one panic attack our […]

Men Eating

Men, controlled by your eating?

Eating disorders A recent article in the i Newspaper (3rd November 2016) by Eve Simmons highlights a real lack of information regarding men with eating disorders. Statistics appear skewed probably partly by the male psyche and society’s unconscious restrictions on men “owning up” to having any sort of mental health issues. So understandably a lot of […]

Workplace Bullying

Workplace bullying

Dealing with workplace bullying  The dictionary definition of a bully is “A person who uses strength or influence to harm or intimidate those who are weaker” Any sort of bullying is pretty despicable and there has recently been a lot of media talk about bullying in the workplace. First of all it is important that anyone […]

Heal Your Past

Hypnosis and EFT can help heal your past

Are you afraid of your past? We all have a past and we all have “baggage” from our past but are those past experiences holding you back from connecting with the person inside that is “trying to get out”? Many people do a wonderful job of getting on with their lives even though they may […]