Tag: EFT

Got the Yips? Clench your left fist!

Got the Yips? Clench your left fist! An article appeared in The Daily Telegraph today (yips tip) (10/07/13) with a tip that could help competitors in various sports “beat the yips”.   I work on a regular basis with both amateur and professional golfers and musicians and other sports people who suffer from the yips in […]

Musician

Musicians and Golfers do you need 10,000 hours practice

It has been accapted for a while now through research by best-selling author Malcolm Gladwell that to achieve mastery in a subject or discipline 10,000 hours of study or practise is the magic number that will help bring the requisite rewards. However a recent study as outlined in Time has come up with new research […]

Suffering from insomnia

Suffering from insomnia? Hypnosis can help you sleep and so can these 3 tips

Suffering from insomnia? Hypnosis can help you sleep and so can these 3 tips. I work regularly with clients who suffer from poor sleep patterns and as anyone who is in this situation knows it can have a devastating effect on the day when you don’t get at least a reasonable night’s sleep. Just last […]

Public Speaking

How these voice tips and hypnosis can help you speak confidently in public.

Public Speaking with confidence In my hypnotherapy sessions I work with a lot of business people who are having difficulties with public speaking and giving presentations. Hypnosis and EFT (Emotional Freedom Technique) are ideal vehicles to help make powerful and lasting change very effectively and rapidly. However when dealing with these issues an important part […]

Flying Phobia

Flying Phobia

One of my posts deals with Flying Phobia so it is always nice to get a text back from a recent client when they arrive home from their holiday and no phobia. A recent client wanted to go to Spain with her friends but was absolutely terrified of flying and had already backed out of a […]

Weight Loss

How to really lose weight

I have been seeing more and more clients for weight loss in the past few months and in many cases I get good results in one or two sessions. If one is eating too many calories through old messages such as “clean your plate” or “there are starving people out there” it is usually fairly […]

Drugs and depression

Drugs and depression

When I first meet a client I always want to know if they are on any medication or seeing a doctor for their presenting issue. This is especially important for more serious mental health issues and for any physical issues that may be related to how they feel. For certain problems long term medication may […]

Alcohol Addiction

Alcohol and Hypnosis

Problems with alcohol, social and physical, are rarely out of the news these days and I find myself seeing more and more clients who are trying to get their lives back on track before it is too late. The success that I have had over the years has proved to me that hypnosis is a […]