Tag: bingeing

Heal Your Past

Hypnosis and EFT can help heal your past

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Anger, Anorexia, binge eating, bullying, confidence, depression, Drinking, Eating disorder, EFT, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Skype therapy, Stress, transformational coaching, Uncategorized, wellbeing, worry

Are you afraid of your past? We all have a past and we all have “baggage” from our past but are those past experiences holding you back from connecting with the person inside that is “trying to get out”? Many people do a wonderful job of getting on with their lives even though they may […]

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Have you pressed your “Like” button today?

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Sport, Sport & Performance, Trichotillomania, Weight Control, Weight loss, wellbeing, worry, Yips

Now, this could be my shortest post yet and it could also be the shortest and simplest way to help you on your way to finding much more pleasure in your life. Question. How much time do you spend on Facebook? (Just skip this if you’re not on Facebook, it won’t matter!) How often do you […]

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Are you talking “Absolute Turnip”?

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, driving test, Eating disorder, EFT, exams, Fear of flying, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Panic attacks, performance anxiety, performance nerves, Quit smokng, self belief, self hypnosis, Skype therapy, Stop smoking, Stress, wellbeing, worry, writer’s block

Have you thought about changing your thoughts? Andy Murray competing in the 2016 French Open tennis quarter finals was heard to shout “Absolute Turnip” to himself as he fought to break the serve of big hitter John Isner. Apparently this is a phrase he has been using for a few years now, presumably for shots […]

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Mental Health

Mental Health, let’s talk about it!

Posted by sury_wp739 In Addictions, Alcohol, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, depression, EFT, Fear of flying, give up smoking, Hair pulling, History of Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, Overactive bladder, Panic attacks, performance nerves, Phobia, procrastination, Quit smokng, self belief, self hypnosis, sexual performance issues, Stress, Trichotillomania, Uncategorized, Weight Control, Weight loss, wellbeing, worry

Talk about mental health with Time to Talk On Thursday this week (February 4th 2016) it will be “Time To Talk” day.  Time To Talk day has been organised for the last three years by charities Mind, and Rethink Mental Illness under the umbrella Time To Change and the aim is to encourage people to […]

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Alchol Addiction

Hypnosis, alcohol addiction and “dry January”

Posted by sury_wp739 In Addictions, Alcohol, Alcoholic, Anger, confidence, depression, Drinking, EFT, Fear of flying, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, NLP, Panic attacks, performance nerves, sexual performance issues, Stress, transformational coaching, Uncategorized, wellbeing, worry

So here we are halfway through January 2016 but also halfway through “dry January” which means taking up the challenge not to drink any alcohol until February. Alcohol Concern who are running The campaign point out the significant benefits such as weight loss, better sleep and of course more money in your pocket. The question […]

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Self Hypnosis, EFT and NLP can help OCD

Posted by sury_wp739 In Compulsions, depression, Eating disorder, EFT, Hair pulling, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, Uncategorized

OCD Awareness Week This week (11-17 October 2015) is OCD Awareness week and already there have been suggestions that this emotionally painful and destructive condition is still being served up with a mild “vanilla” flavouring! OCD Awareness Week “We’re all a bit OCD” That is the sort of phrase that is often thrown into a conversation but […]

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EFT can help

EFT can help you make remarkable changes in your life

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, depression, Drinking, driving test, Eating disorder, EFT, exam, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, Quit smokng, self belief, self hypnosis, sexual performance issues, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, Trichotillomania, Uncategorized, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

I have been using EFT in my practice for many years now and it never ceases to amaze me how simple and effective this technique is. If you want a technique that you can use and take with you “in your back pocket” wherever you are and whatever circumstances you are in then EFT is […]

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Hypnosis Helps

Hypnosis Helps

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, depression, Drinking, driving test, EFT, Energy drinks, exams, Fear of flying, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, self belief, self hypnosis, Skype therapy, Sport, Sport & Performance, Sport challenge, Stop smoking, Weight Control, Weight loss, wellbeing, writer’s block, Yips

What else can hypnosis help me with? The issues that immediately spring to mind when considering hypnotherapy are stopping smoking, phobias and weight loss. However there are a surprising number of other conditions that hypnosis can help resolve or at the very least assist in experiencing a better quality of life. In fact there is […]

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EFT for Bulimia

Case study using Hypnosis and EFT for Bulimia

Posted by sury_wp739 In Addictions, Anorexia, binge eating, Compulsions, confidence, depression, Eating disorder, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, self belief, Uncategorized, Weight Control, wellbeing

Eating disorders such as anorexia and bulimia can be very difficult to treat and many people suffering in this area may never fully recover control over the problem. There are many different reasons and conjectures about the causes of an eating disorder so it is important that medical advice is taken since they are not […]

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Face Tapping

Tap on your face to help dieting? Try EFT

Posted by sury_wp739 In EFT, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, Skype therapy, Stop smoking, Uncategorized, Weight Control, Weight loss, wellbeing

“Beat yo-yo dieting – by tapping your face” A really interesting article about a technique to help weight loss appeared in the Mail On Sunday. “Beat yo-yo dieting – by tapping your face” (Link below) Tapping on your face? Well that is EFT (Emotional Freedom Technique) a technique that I use virtually every day to […]

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