Public speaking is one of the most common fears people face — even experienced professionals can feel their heart race before stepping up to speak. The good news? You don’t have to live with that fear. With Hypnotherapy, EFT (Emotional Freedom Technique), and NLP (Neuro-Linguistic Programming), you can learn to speak confidently and comfortably in […]
Tag: Anxiety
Best Online Hypnotherapy in the UK for Anxiety – Let’s Tackle It Together
Is anxiety taking over your thoughts and stealing your peace of mind? You’re not alone—and more importantly, you don’t have to face it alone. At Roger Foxwell Hypnotherapy, I specialise in helping clients across the UK find calm, clarity, and control using a powerful combination of online Hypnotherapy, EFT (Emotional Freedom Technique), and NLP (Neuro-Linguistic […]
Online Therapy Session: Transform Your Life from Home
Are you juggling a busy schedule, family commitments, or health constraints? You don’t need to fit into an office appointment anymore—online therapy sessions at Roger Foxwell Hypnotherapy bring expert support right to your living room. Using a powerful blend of Hypnotherapy, EFT, and NLP, I can HELP you break free from stress, anxiety, confidence struggles, […]
EFT for Anxiety at Roger Foxwell Hypnotherapy
Discover Relief with EFT Anxiety can significantly disrupt your daily life and overall well-being. At Roger Foxwell Hypnotherapy, Hypnosis, EFT, and NLP in Glasgow, UK, I specialize in providing effective solutions through Emotional Freedom Technique (EFT) to help you manage and alleviate anxiety. What is EFT? Emotional Freedom Techniques, or EFT, is a powerful, evidence-based method […]
EFT for Emotional Healing
Transform Your Emotional Well-Being with EFT Emotional Freedom Techniques (EFT), also known as tapping, is a powerful tool for emotional healing. At Roger Foxwell Hypnotherapy in Glasgow, I specialize in helping individuals overcome emotional challenges using EFT. Whether you’re dealing with anxiety, past trauma, or everyday stress, EFT can offer profound relief and promote lasting […]
Managing Body Tics Disorder with Hypnotherapy at Roger Foxwell Hypnotherapy
Body tics disorder can be a challenging and often frustrating experience. These involuntary movements or sounds can significantly impact daily life and self-confidence. At Roger Foxwell Hypnotherapy in Glasgow, I understand the struggles associated with body tics and offer effective hypnotherapy solutions to help manage and alleviate these symptoms. Hypnotherapy is a powerful tool that […]
Overcoming Social Anxiety: Find Relief at Roger Foxwell Hypnotherapy
Do you find yourself feeling overwhelmed in social situations? Does the thought of meeting new people or speaking in public fill you with dread? You’re not alone. Social anxiety affects millions of people worldwide, but the good news is, there is help available. At Roger Foxwell Hypnotherapy in Glasgow, UK, I understand the debilitating effects […]
How does the pandemic affect your mental health and everyday life?
After Covid Although many countries are back to relative normality after Covid close to the surface there are still major issues the pandemic has left behind. This means that many people still continue to experience both physical and emotional difficulties from Covid. There are 3 words that I write on the initial notes for virtually […]
SMILE
What happens to the brain and body when we smile? What happens to anxiety and stress when we smile? When we smile we instantly generate a happy flood of “feel good” brain chemicals. Neuropeptides that relieve stress and anxiety, neurotransmitters such as serotonin (an antidepressant) and endorphins that are pain relievers are all instantly activated, […]
HELP! Racing Heart? Panic? Anxiety? Stress? Tinnitus? Etc…..
Learn to breathe much more efficiently to help control and relieve these and other mind/body issues Disclaimer: Always seek professional medical advice to check your state of health The way we breathe plays a massive part in our physical and mental health and it will be very difficult to solve the above and many other […]
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