Is a Therapist a Life Coach and is a Life Coach a Therapist?
Well yes and no.
A Therapist will need therapy credentials to be able to set up their practice and a Life Coach will presumably have been through certain training before setting up their practice.
The more I have developed my Hypnotherapy practice and brought in various other trance based modalities the more I realise how much EVERYTHING COUNTS. For instance if I am working with a business client who feels nervous giving a presentation then one of the many things I need to offer that client are tools to manage their anxiety otherwise all their valuable work could be overwhelmed by their fear of public speaking. On the other hand if I am a Life Coach helping a business client feel comfortable in these situations they also will require to offer, for example voice projection and presentation tools. And so here we begin to see that success for the client is supported by both the coaching aspect and the therapy aspect of their treatment.
When I continued to bring in more techniques and tools that covered more eventualities the results began to speak for themselves.
So I found myself joining tools for life coaching and tools for therapy together. As they say, “you only get one chance to make a good impression” whether it is interviewing for a job or speaking to a few hundred people in a packed auditorium. To grasp that opportunity how much better to have a powerful selection of tools, coaching and therapy, that cover as many eventualities as possible.
Some people are looking for coaching to help them and some are looking for therapy to help them. Yet Hypnosis, Life Coaching and Therapy can begin to easily and fluidly become one and the same thing. Trance is a state of Hypnosis and Life Coaching is a form of therapy. Hypnosis is a state of trance and therapy is a form of Life Coaching.
Everything overlaps and extending one’s skills in overlapping areas will help give clients more information and power to develop the changes they are looking for.
Some people will be looking for a Life Coach and some for a Hypnotherapist but where does one end and the other begin. The titles may be different but the real differences are more likely to be in the personalities and specialties of each practitioner.
So the best advice is first look for recommendations you can trust. Engage your intuition to help you get the best match for you and your issue whether a Therapist, Hypnotherapist or Life Coach.
Or perhaps you would like all three?