Category: Weight loss

Have you pressed your “Like” button today?

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Sport, Sport & Performance, Trichotillomania, Weight Control, Weight loss, wellbeing, worry, Yips

Now, this could be my shortest post yet and it could also be the shortest and simplest way to help you on your way to finding much more pleasure in your life. Question. How much time do you spend on Facebook? (Just skip this if you’re not on Facebook, it won’t matter!) How often do you […]

Mental Health, let’s talk about it!

Posted by sury_wp739 In Addictions, Alcohol, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, depression, EFT, Fear of flying, give up smoking, Hair pulling, History of Hypnosis, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, Overactive bladder, Panic attacks, performance nerves, Phobia, procrastination, Quit smokng, self belief, self hypnosis, sexual performance issues, Stress, Trichotillomania, Uncategorized, Weight Control, Weight loss, wellbeing, worry

Talk about mental health with Time to Talk On Thursday this week (February 4th 2016) it will be “Time To Talk” day. Time To Talk day has been organised for the last three years by charities Mind, and Rethink Mental Illness under the umbrella Time To Change and the aim is to encourage people to […]

Self Hypnosis, NLP and EFT. Three powerful therapeutic techniques

Posted by sury_wp739 In confidence, confidence for performance, creativity, depression, EFT, exams, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Stress, transformational coaching, Uncategorized, Weight Control, Weight loss, wellbeing, worry, writer’s block

Are you looking for more from your life, your career, yourself, your relationships? Self Hypnosis, NLP and EFT can help make remarkable life changes. How is your life today compared to the life you would like? Do you feel that something is missing, that you have so much more to offer but don’t know where […]

EFT can help you make remarkable changes in your life

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, depression, Drinking, driving test, Eating disorder, EFT, exam, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, Quit smokng, self belief, self hypnosis, sexual performance issues, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, Trichotillomania, Uncategorized, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

I have been using EFT in my practice for many years now and it never ceases to amaze me how simple and effective this technique is. If you want a technique that you can use and take with you “in your back pocket” wherever you are and whatever circumstances you are in then EFT is […]

Are we healing or just “fighting a good fight”

Posted by sury_wp739 In Addictions, Anorexia, depression, Drinking, Eating disorder, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, NLP, obsessions, OCD, Overactive bladder, Panic attacks, Quit smokng, self hypnosis, Uncategorized, Weight Control, Weight loss, wellbeing, worry

Should we “fight” an illness or heal it? These days we regularly hear phrases such as we will “beat this illness or must “battle” against it. On the surface this fighting talk can sound very positive and help demonstrate that we are not just going to lie down and let ourselves be walked over whatever […]

Hypnosis Helps

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, depression, Drinking, driving test, EFT, Energy drinks, exams, Fear of flying, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, self belief, self hypnosis, Skype therapy, Sport, Sport & Performance, Sport challenge, Stop smoking, Weight Control, Weight loss, wellbeing, writer’s block, Yips

What else can hypnosis help me with? The issues that immediately spring to mind when considering hypnotherapy are stopping smoking, phobias and weight loss. However there are a surprising number of other conditions that hypnosis can help resolve or at the very least assist in experiencing a better quality of life. In fact there is […]

Tap on your face to help dieting? Try EFT

Posted by sury_wp739 In EFT, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, Skype therapy, Stop smoking, Uncategorized, Weight Control, Weight loss, wellbeing

“Beat yo-yo dieting – by tapping your face” A really interesting article about a technique to help weight loss appeared in the Mail On Sunday. “Beat yo-yo dieting – by tapping your face” (Link below) Tapping on your face? Well that is EFT (Emotional Freedom Technique) a technique that I use virtually every day to […]

How to really lose weight

Posted by sury_wp739 In Weight Control, Weight loss

I have been seeing more and more clients for weight loss in the past few months and in many cases I get good results in one or two sessions. If one is eating too many calories through old messages such as “clean your plate” or “there are starving people out there” it is usually fairly […]

← Previous 1 2