Category: Weight Control

Self Hypnosis, NLP and EFT. Three powerful therapeutic techniques

Posted by sury_wp739 In confidence, confidence for performance, creativity, depression, EFT, exams, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Stress, transformational coaching, Uncategorized, Weight Control, Weight loss, wellbeing, worry, writer’s block

Are you looking for more from your life, your career, yourself, your relationships? Self Hypnosis, NLP and EFT can help make remarkable life changes. How is your life today compared to the life you would like? Do you feel that something is missing, that you have so much more to offer but don’t know where […]

Body image, confidence and Hypnosis

Posted by sury_wp739 In Anorexia, binge eating, Compulsions, confidence, depression, Eating disorder, EFT, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, OCD, Panic attacks, Skype therapy, Stress, Trichotillomania, Weight Control, wellbeing, worry

There is a post doing the rounds on Facebook at the moment that says “want a bikini body? Put on a bikini and stop giving a s*** what everyone else thinks!!” Fighting talk, and amusing enough if you don’t actually care what people think. However many people worry very much about “what everyone else thinks” and it […]

Can hypnosis help you have a better day?

Posted by sury_wp739 In confidence, confidence for performance, EFT, Fear of flying, hypnosis glasgow, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, Panic attacks, performance anxiety, performance nerves, self belief, self hypnosis, Sport & Performance, Uncategorized, Weight Control

“What would you like to have happen today?” is a phrase often used by therapists as an initial question given to a client at the beginning of a session. Written down like this it can seem a bit stilted and awkward sounding but if you ask yourself this very question right now notice for a […]

EFT can help you make remarkable changes in your life

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, depression, Drinking, driving test, Eating disorder, EFT, exam, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, Quit smokng, self belief, self hypnosis, sexual performance issues, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, Trichotillomania, Uncategorized, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

I have been using EFT in my practice for many years now and it never ceases to amaze me how simple and effective this technique is. If you want a technique that you can use and take with you “in your back pocket” wherever you are and whatever circumstances you are in then EFT is […]

Are we healing or just “fighting a good fight”

Posted by sury_wp739 In Addictions, Anorexia, depression, Drinking, Eating disorder, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, NLP, obsessions, OCD, Overactive bladder, Panic attacks, Quit smokng, self hypnosis, Uncategorized, Weight Control, Weight loss, wellbeing, worry

Should we “fight” an illness or heal it? These days we regularly hear phrases such as we will “beat this illness or must “battle” against it. On the surface this fighting talk can sound very positive and help demonstrate that we are not just going to lie down and let ourselves be walked over whatever […]

Hypnosis Helps

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, depression, Drinking, driving test, EFT, Energy drinks, exams, Fear of flying, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, self belief, self hypnosis, Skype therapy, Sport, Sport & Performance, Sport challenge, Stop smoking, Weight Control, Weight loss, wellbeing, writer’s block, Yips

What else can hypnosis help me with? The issues that immediately spring to mind when considering hypnotherapy are stopping smoking, phobias and weight loss. However there are a surprising number of other conditions that hypnosis can help resolve or at the very least assist in experiencing a better quality of life. In fact there is […]

Case study using Hypnosis and EFT for Bulimia

Posted by sury_wp739 In Addictions, Anorexia, binge eating, Compulsions, confidence, depression, Eating disorder, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, self belief, Uncategorized, Weight Control, wellbeing

Eating disorders such as anorexia and bulimia can be very difficult to treat and many people suffering in this area may never fully recover control over the problem. There are many different reasons and conjectures about the causes of an eating disorder so it is important that medical advice is taken since they are not […]

Tap on your face to help dieting? Try EFT

Posted by sury_wp739 In EFT, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, Skype therapy, Stop smoking, Uncategorized, Weight Control, Weight loss, wellbeing

“Beat yo-yo dieting – by tapping your face” A really interesting article about a technique to help weight loss appeared in the Mail On Sunday. “Beat yo-yo dieting – by tapping your face” (Link below) Tapping on your face? Well that is EFT (Emotional Freedom Technique) a technique that I use virtually every day to […]

How to really lose weight

Posted by sury_wp739 In Weight Control, Weight loss

I have been seeing more and more clients for weight loss in the past few months and in many cases I get good results in one or two sessions. If one is eating too many calories through old messages such as “clean your plate” or “there are starving people out there” it is usually fairly […]

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