Category: Stress

Self Hypnosis, NLP and EFT. Three powerful therapeutic techniques

Posted by sury_wp739 In confidence, confidence for performance, creativity, depression, EFT, exams, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Stress, transformational coaching, Uncategorized, Weight Control, Weight loss, wellbeing, worry, writer’s block

Are you looking for more from your life, your career, yourself, your relationships? Self Hypnosis, NLP and EFT can help make remarkable life changes. How is your life today compared to the life you would like? Do you feel that something is missing, that you have so much more to offer but don’t know where […]

Body image, confidence and Hypnosis

Posted by sury_wp739 In Anorexia, binge eating, Compulsions, confidence, depression, Eating disorder, EFT, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, OCD, Panic attacks, Skype therapy, Stress, Trichotillomania, Weight Control, wellbeing, worry

There is a post doing the rounds on Facebook at the moment that says “want a bikini body? Put on a bikini and stop giving a s*** what everyone else thinks!!” Fighting talk, and amusing enough if you don’t actually care what people think. However many people worry very much about “what everyone else thinks” and it […]

EFT can help you make remarkable changes in your life

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, depression, Drinking, driving test, Eating disorder, EFT, exam, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, Quit smokng, self belief, self hypnosis, sexual performance issues, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, Trichotillomania, Uncategorized, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

I have been using EFT in my practice for many years now and it never ceases to amaze me how simple and effective this technique is. If you want a technique that you can use and take with you “in your back pocket” wherever you are and whatever circumstances you are in then EFT is […]

Worry, Anxiety and Stress – the facts and figures

Posted by sury_wp739 In confidence, depression, EFT, exams, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, OCD, Panic attacks, performance anxiety, Phobia, procrastination, self belief, self hypnosis, Skype therapy, Stress, Uncategorized, worry

Can you stop yourself worrying? As Mark Twain said in his famous quote “I have known a great many troubles in my life but most of them have never happened” Many of us spend a lot of our lives worrying about things that seem at the time very important. And yet however overwhelmed we feel […]

Hair pulling (Trichotillomania) and how Hypnosis can help

Posted by sury_wp739 In Addictions, Compulsions, confidence, depression, EFT, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, OCD, performance anxiety, self hypnosis, Skype therapy, Stress, Trichotillomania, wellbeing

Hypnosis and EFT to help stress and hair pulling issues Trichotillomania is an emotional disorder similar to OCD. It involves pulling body hairs out, usually one at a time to help experience some form of relaxation or stress relief. Obviously one or two hairs pulled out will not be noticed but continuous hair pulling will […]

Magic phrases to release anxiety in life

Posted by sury_wp739 In confidence, EFT, exams, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, OCD, Panic attacks, performance anxiety, Phobia, self hypnosis, Skype therapy, Stress, Uncategorized, wellbeing

Try these 3 Magic Phrases” and let go of anxiety and worry Do you find yourself worrying about things or feeling anxious without really knowing why? Do you sometimes experience the constant aggravation of uncontrolled thoughts buzzing around your head? I think we all experience this at times but it can get out of hand keeping […]

Anxiety, Hypnosis and 3 magic words that can really help you

Posted by sury_wp739 In hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, Panic attacks, performance anxiety, performance nerves, Skype therapy, Stress, Uncategorized, wellbeing

Anxiety. Hypnosis, EFT, NLP can help anxiety issues Most of us will have had some experience of anxiety at some point in our lives and that is perfectly normal. Meeting new people, a visit to the dentist or getting prepared for a holiday are just a few example of the type of everyday experiences that may make us feel […]

Flying Phobia

Posted by sury_wp739 In confidence, EFT, Fear of flying, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, NLP, Panic attacks, Phobia, Skype therapy, Stress, Uncategorized

One of my posts deals with Flying Phobia so it is always nice to get a text back from a recent client when they arrive home from their holiday and no phobia. A recent client wanted to go to Spain with her friends but was absolutely terrified of flying and had already backed out of a […]

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