Category: obsessional thinking

EFT can help you make remarkable changes in your life

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, depression, Drinking, driving test, Eating disorder, EFT, exam, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, Quit smokng, self belief, self hypnosis, sexual performance issues, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, Trichotillomania, Uncategorized, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

I have been using EFT in my practice for many years now and it never ceases to amaze me how simple and effective this technique is. If you want a technique that you can use and take with you “in your back pocket” wherever you are and whatever circumstances you are in then EFT is […]

Worry, Anxiety and Stress – the facts and figures

Posted by sury_wp739 In confidence, depression, EFT, exams, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, OCD, Panic attacks, performance anxiety, Phobia, procrastination, self belief, self hypnosis, Skype therapy, Stress, Uncategorized, worry

Can you stop yourself worrying? As Mark Twain said in his famous quote “I have known a great many troubles in my life but most of them have never happened” Many of us spend a lot of our lives worrying about things that seem at the time very important. And yet however overwhelmed we feel […]

Hair pulling (Trichotillomania) and how Hypnosis can help

Posted by sury_wp739 In Addictions, Compulsions, confidence, depression, EFT, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, OCD, performance anxiety, self hypnosis, Skype therapy, Stress, Trichotillomania, wellbeing

Hypnosis and EFT to help stress and hair pulling issues Trichotillomania is an emotional disorder similar to OCD. It involves pulling body hairs out, usually one at a time to help experience some form of relaxation or stress relief. Obviously one or two hairs pulled out will not be noticed but continuous hair pulling will […]

Magic phrases to release anxiety in life

Posted by sury_wp739 In confidence, EFT, exams, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, OCD, Panic attacks, performance anxiety, Phobia, self hypnosis, Skype therapy, Stress, Uncategorized, wellbeing

Try these 3 Magic Phrases” and let go of anxiety and worry Do you find yourself worrying about things or feeling anxious without really knowing why? Do you sometimes experience the constant aggravation of uncontrolled thoughts buzzing around your head? I think we all experience this at times but it can get out of hand keeping […]

Hypnosis Helps

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, depression, Drinking, driving test, EFT, Energy drinks, exams, Fear of flying, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Irritable Bowel, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, self belief, self hypnosis, Skype therapy, Sport, Sport & Performance, Sport challenge, Stop smoking, Weight Control, Weight loss, wellbeing, writer’s block, Yips

What else can hypnosis help me with? The issues that immediately spring to mind when considering hypnotherapy are stopping smoking, phobias and weight loss. However there are a surprising number of other conditions that hypnosis can help resolve or at the very least assist in experiencing a better quality of life. In fact there is […]

Health Anxiety

Posted by sury_wp739 In Addictions, Compulsions, confidence, depression, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, NLP, obsessional thinking, obsessions, OCD, Panic attacks, self belief, sexual performance issues, Skype therapy, Uncategorized, wellbeing

Do you suffer from health anxiety? Do these worries take up a lot of your mental time and energy each day? Do they affect your work and concentration? Are you constantly checking your health and cross referencing symptoms on the internet? (Often the more we look the more likely we are to find something that […]

Case study using Hypnosis and EFT for Bulimia

Posted by sury_wp739 In Addictions, Anorexia, binge eating, Compulsions, confidence, depression, Eating disorder, EFT, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, NLP, obsessional thinking, obsessions, self belief, Uncategorized, Weight Control, wellbeing

Eating disorders such as anorexia and bulimia can be very difficult to treat and many people suffering in this area may never fully recover control over the problem. There are many different reasons and conjectures about the causes of an eating disorder so it is important that medical advice is taken since they are not […]

Does lack of self belief undermine your confidence?

Posted by sury_wp739 In confidence, confidence for performance, depression, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, music performance, NLP, obsessional thinking, obsessions, OCD, Phobia, procrastination, self belief, Skype therapy, Uncategorized, wellbeing, writer’s block

Imposter syndrome and Fraud syndrome Do you feel that you are promoted beyond your capabilities and will soon be “found out”? Perhaps despite achieving top marks at University and securing a good position at work you are afraid that someone will expose you as a fraud! Perhaps you did not go to University and feel […]

Help for OCD sufferers using Hypnotherapy and EFT

Posted by sury_wp739 In Compulsions, EFT, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, obsessional thinking, obsessions, OCD

OCD Hypnotherapy and EFT can help you get your life back. About 1 in 50 people suffer from OCD (Obsessive Compulsive Disorder). OCD is a particular form of obsessive thinking and worrying over something or a compulsion to carry out a specific task or routine. Obsessional thinking takes the form of intrusive thoughts such as […]

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