“Beat yo-yo dieting – by tapping your face” A really interesting article about a technique to help weight loss appeared in the Mail On Sunday. “Beat yo-yo dieting – by tapping your face” (Link below) Tapping on your face? Well that is EFT (Emotional Freedom Technique) a technique that I use virtually every day to […]
Category: Hypnotist
3 Important Things you can do to help change your life positively for ever.
Want to make a start and change your life? 1/ Love yourself Most of us know how to love our family and friends, partners and children but have we ever thought about loving ourselves? On an aeroplane the rule in an emergency is for parents with children to first put their own oxygen mask on before […]
Got the Yips? Clench your left fist!
Got the Yips? Clench your left fist! An article appeared in The Daily Telegraph today (yips tip) (10/07/13) with a tip that could help competitors in various sports “beat the yips”. I work on a regular basis with both amateur and professional golfers and musicians and other sports people who suffer from the yips in […]
Musicians and Golfers do you need 10,000 hours practice
It has been accapted for a while now through research by best-selling author Malcolm Gladwell that to achieve mastery in a subject or discipline 10,000 hours of study or practise is the magic number that will help bring the requisite rewards. However a recent study as outlined in Time has come up with new research […]
Flying Phobia
One of my posts deals with Flying Phobia so it is always nice to get a text back from a recent client when they arrive home from their holiday and no phobia. A recent client wanted to go to Spain with her friends but was absolutely terrified of flying and had already backed out of a […]
Copyright All Rights Reserved © 2026 Roger Foxwell Hypnotherapy.