Category: Hypnotherapy

Golf Season

Help cure the Yips with hypnosis and EFT

  The Yips, Golf, Snooker, Darts, EFT and Hypnosis The golf season has begun again and I am getting calls from golfers, cricketers snooker players and even a baseball player from the USA asking me how I can help with this strange affliction,the yips, whereby the body seems to take on a mind of it’s […]

Face Tapping

Tap on your face to help dieting? Try EFT

“Beat yo-yo dieting – by tapping your face” A really interesting article about a technique to help weight loss appeared in the Mail On Sunday. “Beat yo-yo dieting – by tapping your face” (Link below) Tapping on your face? Well that is EFT (Emotional Freedom Technique) a technique that I use virtually every day to […]

Change Your Life

3 Important Things you can do to help change your life positively for ever.

 Want to make a start and change your life? 1/ Love yourself Most of us know how to love our family and friends, partners and children but have we ever thought about loving ourselves?  On an aeroplane the rule in an emergency is for parents with children to  first put their own oxygen mask on before […]

Traumas of Bullying

Hypnosis can help release you from the traumas of bullying

Have you been bullied? Hypnosis, NLP and EFT can help you achieve the life and confidence you really deserve. Over the years I have worked with many clients who have been bullied at school or in the workplace. Some are in their middle age or older and some not long out of University. Some may […]

Procrastination

Procrastination and how Hypnosis can help

What you can do to overcome procrastination and “writer’s block” Recently, comic star and actor Jennifer Saunders has been using hypnotherapy to help overcome procrastination and gain productivity. She has been writing a script for an upcoming big screen version of the comedy “Absolutely Fabulous” in which she co-starred with Joanna Lumley and has been […]

Prescription Drug Addiction

Prescription Drug Addiction

Prescription Drug Addiction and how hypnosis can help Drug abuse is something that is never far away from the news but prescription drug addiction is an issue that is not so often discussed. Abuse of prescribed drugs can take the form of taking pills prescribed for someone else, overuse of painkillers or tranquillisers, asking for repeat prescriptions […]

Exams

Worried about exams?

Four ways you can supercharge your brain and get the best results in your exams. Whether at school, at University or studying in your own time, exams are usually one thing you can’t avoid if you are looking to gain a qualification or upgrade your job. There are lots of techniques and plenty of advice […]

Frozen in shock

Nine traumatising feelings that abuse survivors are left to deal with.

Hypnosis and EFT can help deal with these nine traumatising feelings after abuse Listening the other day to a woman talking about her experience of abuse when she was eleven years old, as she described how the events of the past still affected her everyday life she encapsulated in her phrases the many traumatising feelings […]

Confidence

Confidence. Can we achieve it if we don’t have it?

I find it fascinating that although my clients book in for so many different issues, in many cases it often does not take long to discover that a large part of the problem comes down to confidence. Some people are very confident at work but not so out in the everyday world and others confident […]