How Hypnotherapy can help imposter syndrome Although the term imposter syndrome sounds like the title of a Netflix movie it certainly does not bring anything like that to mind if you are someone that suffers with it. Imposter syndrome is a state of mind where people don’t believe that the talents and abilities they have […]
Category: Hypnosis
The problem with pain and how hypnosis can help
Pain is a very important message that lets us know if our body is in danger. The pain message helps prevent us from doing something that may make an injury worse than it already is. However these messages are processed not at the place that is hurting but relayed back from the brain to the […]
Working in hypnosis with Trauma and Abuse
I have long held the view that most of us who are wanting to resolve past traumatic experiences would probably rather not talk about and revisit the experiences again in their lives, in their minds or in their therapy sessions. Most of my clients suffering from PTSD (Post Traumatic Stress Disorder) may well have had […]
How hypnosis can help Covid, Stress and anxiety
As many of us thought when lock down started it would only be a matter of weeks before life would return to normal again. Unfortunately as we all know that was not the case and at the time of writing we are still in a state of not knowing whether things are getting better or […]
Hypnosis for Anger
Can hypnotherapy help someone with anger issues? Hypnosis is an ideal tool for helping clients with anger issues. Although anger is a natural human emotion if it gets out of control it can have severe and devastating effects on our health, relationships, self esteem and even our employment prospects. Once the rush of brain chemicals […]
Hypnosis help for Presentations
Help with upcoming presentations is something that clients regularly ask for help with. So how can hypnosis help with presenting to a packed hall or a group of coworkers? This area comes within the realms of public speaking which often appears as a number one phobia. Fear of giving a presentation is ranked amongst social […]
Hypnotherapy and EFT help for Dystonia
Anyone suffering with dystonia should begin with medical advice and interactions to unearth any possible underlying physical issues that may be important to address before taking any further steps. However once all medical options have been explored is there anything else out there that could at least help make a meaningful difference to one’s life? […]
Happiness and Hypnosis
Happiness and Hypnosis may not be two words that you instantly link together. However clients looking for hypnosis are more often that not looking for happiness, and aren’t we all. It’s difficult to achieve happiness if we have stress, anxiety and lack of confidence in our lives but hypnosis is a wonderful way to help […]
Can hypnosis help build happiness into your brain?
Well the answer to that is hypnosis can help build whatever you want into your brain. But it is important to be clear on what you want first. Like any journey we may have a point on a map that we are intending to reach but to get there could take us through many different […]
Alcohol and Hypnosis
Problems with alcohol, social and physical, are rarely out of the news these days and I find myself seeing more and more clients who are trying to get their lives back on track before it is too late. The success that I have had over the years has proved to me that hypnosis is a […]
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