Category: hypnosis glasgow

Anxiety

Anxiety, Hypnosis and 3 magic words that can really help you

Anxiety. Hypnosis, EFT, NLP can help anxiety issues Most of us will have had some experience of anxiety at some point in our lives and that is perfectly normal. Meeting new people, a visit to the dentist or getting prepared for a holiday are just a few example of the type of everyday experiences that may make us feel […]

Hypnosis Helps

Hypnosis Helps

What else can hypnosis help me with? The issues that immediately spring to mind when considering hypnotherapy are stopping smoking, phobias and weight loss. However there are a surprising number of other conditions that hypnosis can help resolve or at the very least assist in experiencing a better quality of life. In fact there is […]

Good Hypnotist

Hypnotist? Yes, that’s you!

Find out how good a hypnotist you are Are you familiar with the phrase “post hypnotic suggestion” or “Deep Trance Phenomena”? To a trained hypnotherapist these are hypnosis definitions learnt early on in one’s training but the interesting thing is that you don’t have to be a hypnotist to use them. In fact you might find […]

The Open Golf, Rory McIlroy, Gary Player and Self Hypnosis

Hypnosis for higher performance skills There was a fascinating interview on BBC Radio 5 Live this morning (20/07/14) with golfing legend Gary Player discussing the pressures of competing in the final round of the 2014 British Open at Hoylake. With Rory McIlroy poised with a 6 shot lead to take the crown Gary Player was […]

Health Anxiety

Health Anxiety

Do you suffer from health anxiety? Do these worries take up a lot of your mental time and energy each day? Do they affect your work and concentration? Are you constantly checking your health and cross referencing symptoms on the internet? (Often the more we look the more likely we are to find something that […]

EFT for Bulimia

Case study using Hypnosis and EFT for Bulimia

Eating disorders such as anorexia and bulimia can be very difficult to treat and many people suffering in this area may never fully recover control over the problem. There are many different reasons and conjectures about the causes of an eating disorder so it is important that medical advice is taken since they are not […]

Got the Yips? Clench your left fist!

Got the Yips? Clench your left fist! An article appeared in The Daily Telegraph today (yips tip) (10/07/13) with a tip that could help competitors in various sports “beat the yips”.   I work on a regular basis with both amateur and professional golfers and musicians and other sports people who suffer from the yips in […]

Musician

Musicians and Golfers do you need 10,000 hours practice

It has been accapted for a while now through research by best-selling author Malcolm Gladwell that to achieve mastery in a subject or discipline 10,000 hours of study or practise is the magic number that will help bring the requisite rewards. However a recent study as outlined in Time has come up with new research […]

Flying Phobia

Flying Phobia

One of my posts deals with Flying Phobia so it is always nice to get a text back from a recent client when they arrive home from their holiday and no phobia. A recent client wanted to go to Spain with her friends but was absolutely terrified of flying and had already backed out of a […]

Alcohol Addiction

Alcohol and Hypnosis

Problems with alcohol, social and physical, are rarely out of the news these days and I find myself seeing more and more clients who are trying to get their lives back on track before it is too late. The success that I have had over the years has proved to me that hypnosis is a […]