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HYPNOSIS and what really happens in a hypnotherapy session

Posted by sury_wp739 In bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, driving test, Eating disorder, EFT, Fear of flying, give up smoking, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Coaching, music performance, NLP, obsessional thinking, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, PTSD, self belief, Sport, Sport & Performance, Stop smoking, Stress, transformational coaching, Trichotillomania, Uncategorized, wellbeing, worry, writer’s block, Yips

So you’ve been watching videos and television clips of hypnotists at work and with a command to “SLEEP” or a tug of the arm the person in front of them flops down on the couch, becomes totally rooted to the spot or they completely forget their name. Amazing, you think to yourself. If I go […]

So you think you know what Hypnosis is?

Posted by sury_wp739 In Addictions, Alcohol, Anger, Anorexia, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Coaching, music performance, NLP, obsessional thinking, obsessions, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, PTSD, Quit smokng, self belief, self hypnosis, Skype therapy, Sport, Sport & Performance, Stop smoking, Stress, transformational coaching, Trichotillomania, Uncategorized, Vagus nerve, Vagus Nerve, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

Or do you? There are so many different descriptions of the state of hypnosis that even hypnotists and hypnotherapists will have their own definitions of hypnosis. As hypnotherapists we tend to define it more in relation to the particular way we do our work. I could put someone into a relaxing trance. Or mesmerise […]

Hypnosis, Trance, and the Vagus Nerve

Posted by sury_wp739 In Addictions, Alcohol, Anger, Anorexia, binge eating, Compulsions, confidence, confidence for performance, creativity, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, music performance, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, PTSD, self belief, self hypnosis, Sport & Performance, Stop smoking, Stress, Trichotillomania, Uncategorized, Vagus nerve, Vagus Nerve, Weight Control, Weight loss, wellbeing, worry, writer’s block, Yips

The Vagus nerve Vagus in Latin means “wandering” and most of us will have heard of the Sympathetic and Parasympathetic divisions of the nervous system but perhaps not the Vagus nerve. This nerve, which has only scientifically been researched in more depth over the last 20 years, is critical to our physical and emotional feelings […]

How Hypnosis can help with Fear of Flying

Posted by sury_wp739 In confidence, Fear of flying, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, Skype therapy, Stress, transformational coaching, Vagus nerve, Vagus Nerve

Hypnosis and Fear of Flying Although I am someone who doesn’t experience a fear of flying I know how it feels because I certainly used to experience it. At the time I was a professional violinist. Touring obviously entailed regular flights which was pretty tiring for the nervous system. However as my career change developed […]

Help Relieve past trauma with Hypnosis, EFT and EMDR

Posted by sury_wp739 In Abuse, Addictions, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, creativity, depression, Drinking, Eating disorder, EFT, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, NLP, obsessional thinking, obsessions, OCD, Panic attacks, Phobia, PTSD, self belief, sexual performance issues, Skype therapy, Stress, Trichotillomania, Uncategorized, Weight Control, worry

Hypnosis, EFT and EMDR can help relieve PTSD The problem for clients wishing to relieve (without reliving!) and let go of past trauma in therapy is that it can feel very uncomfortable to speak about something that has left a deep and uncomfortable impression on one’s life. Also the thought of unburdening deep and painful […]

Panic Attacks and Hypnosis

Posted by sury_wp739 In confidence, confidence for performance, EFT, exams, Fear of flying, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Coaching, music performance, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, self belief, self hypnosis, Skype therapy, Sport & Performance, Stress, wellbeing, worry, Yips

Panic Attacks can be one of the most frightening experiences one can have and can appear, as it were, out of nowhere. To suddenly become aware of your heart beating faster, a loss of control and feeling disconnected from your surroundings is a very uncomfortable experience. Plus, once we have had one panic attack our […]

Does anxiety take the pleasure out of your life and how Hypnotherapy can help.

Posted by sury_wp739 In confidence, confidence for performance, creativity, creativity coach, depression, driving test, Eating disorder, EFT, exams, Fear of flying, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotist, Irritable Bowel, music performance, NLP, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, self belief, Skype therapy, Sport, Sport & Performance, Stress, Trichotillomania, wellbeing, worry, writer’s block, Yips

You can make powerful and lasting change with Hypnotherapy, NLP and EFT Anyone who suffers or has suffered from anxiety knows the feeling that tells you that you are the only person experiencing it. Obviously our logical mind knows that it cannot be true but the problem is that our primal brain will generally respond […]

Emotional Freedom Technique

Posted by sury_wp739 In Anger, binge eating, Compulsions, confidence, creativity, depression, driving test, Eating disorder, EFT, exams, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, NLP, obsessional thinking, OCD, Panic attacks, performance anxiety, performance nerves, Phobia, Stress, wellbeing, worry, Yips

EFT (Tapping) helps former Apprentice star As complimentary therapies become more popular so techniques like EFT (Emotional Freedom Technique) become more well known. Although there are still a number of my clients who have not heard about it when they first come they are very soon won over by it’s simplicity and effectiveness. Once […]

Three things to bring with you to a hypnotherapy session

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, Energy drinks, exams, Fear of flying, Gary Speed, give up smoking, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Irritable Bowel, Life Changes, Life Coaching, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, Quit smokng, self belief, sexual performance issues, Sport, Sport challenge, Stop smoking, Stress, transformational coaching, Trichotillomania, wellbeing, Workshops, worry, writer’s block, Yips

And get the best results when working with your hypnotherapist If you haven’t experienced hypnotherapy before it can be a little daunting wondering what will happen and how you will feel when in hypnosis. Most of us have seen stage shows and hypnotists on television so understandably one may feel a little wary. However hypnosis could […]

Have you pressed your “Like” button today?

Posted by sury_wp739 In Abuse, Addictions, Alcohol, Alcoholic, Anger, Anorexia, binge eating, bullying, Compulsions, confidence, confidence for performance, creativity, creativity coach, depression, Drinking, driving test, Eating disorder, EFT, exams, Fear of flying, Hair pulling, hypnosis glasgow, hypnotherapist, Hypnotherapy, Hypnotherapy Cinic, Hypnotist, Life Changes, Life Coaching, music performance, NLP, obsessional thinking, obsessions, OCD, Overactive bladder, Panic attacks, performance anxiety, performance nerves, Phobia, procrastination, self belief, self hypnosis, sexual performance issues, Sport, Sport & Performance, Trichotillomania, Weight Control, Weight loss, wellbeing, worry, Yips

Now, this could be my shortest post yet and it could also be the shortest and simplest way to help you on your way to finding much more pleasure in your life. Question. How much time do you spend on Facebook? (Just skip this if you’re not on Facebook, it won’t matter!) How often do you […]