In today’s fast-paced world, achieving and maintaining a healthy weight can often feel like an uphill battle. Many individuals struggle with traditional weight loss methods and find themselves trapped in a cycle of yo-yo dieting and frustration. However, there’s a powerful tool that’s gaining recognition for its effectiveness in aiding weight loss: hypnotherapy. At Roger […]
Category: EFT
Experience Relief from Nocturia with Hypnotherapy at Roger Foxwell Hypnotherapy, Glasgow
Do you find yourself regularly getting up in the middle of the night for the toilet? Needing to go for a pee soon after you’ve just been? And every time you put your key in the front door does it become a race to the toilet? OR maybe you feel you can’t be too far […]
Breaking Free: Conquering Fear Phobias with Roger Foxwell Hypnotherapy, Glasgow
Discover a path to freedom from fear phobias at Roger Foxwell Hypnotherapy in Glasgow. Understanding Fear Phobias: Fear phobias can be overwhelming, affecting daily life and well-being. Roger Foxwell Hypnotherapy specializes in unraveling the roots of these fears, offering a transformative journey towards lasting relief. Harnessing the Power of Hypnotherapy: Our unique approach harnesses the […]
Unlock Your Confidence: Hypnotherapy at Roger Foxwell Hypnotherapy, Glasgow
Welcome to Roger Foxwell Hypnotherapy in Glasgow, your gateway to a more confident you. Boost Self-Confidence with Hypnotherapy: At Roger Foxwell Hypnotherapy, we understand the transformative power of self-confidence. Our specialized Hypnotherapy for Self-Confidence is designed to unearth your inner strengths, fostering a positive mindset and unlocking your full potential. How Hypnotherapy Works: Through gentle […]
Who is the most important person in your life?
Many clients who come to see me for help with confidence have often forgotten about the most important person in their lives. For instance, carers, parents, and people working in the caring professions are so often doing so much amazing work supporting everyone around them that it’s easy to forget about themselves. When they come […]
How long will it take for body and mind to heal?
Understandably we are all looking for ways that we can make change as quickly and effectively as possible. Unfortunately, that inner need to get “instant results” can often be the one thing that slows or even blocks us from achieving the best outcomes and experiences we are looking for. This is linked with our nervous […]
Why you can’t clear your old traumas and how you can!
So you would like to do some work on life traumas that have blighted your past, release them and get back to enjoying your life in the ways you would like to. But when you think about it you realize that you probably can’t remember all the traumas you have experienced. And then you realize […]
Want to be happy? You need to know about these brain chemicals
The 4 brain chemicals that will help you feel happy. To have a “feel good experience” we need to trigger our “feel good” brain chemicals. Being able to recognise them when triggered within our body helps us develop and strengthen them, encouraging the good feelings we would like to experience in our lives. The four […]
Letting go of anger
Most of us have heard of Fight, Flight, or Freeze. This is our primal response that automatically kicks in whenever we sense danger. This part of our autonomic (automatic) nervous system will always strive to keep us safe if we feel threatened in any situation. It’s job is to keep us alive and to respond, […]
What is an ACE score and what it can tell you about your health and stress levels
A.C.E. stands for Adverse Childhood Experiences and is used as a guide to the chances of developing a chronic disease or mental disorder later in life. Growing up one may have experienced psychological or physical trauma in the family or elsewhere but there are also traumas such as hospital visits, accidents, operations, and losing a […]
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