Category: Eating disorder

Eating Disorder

Eating disorders, Hypnosis. EFT and NLP

What is an eating disorder and can Hypnotherapy help? The words eating disorder tend to automatically direct our attention to anorexia and bulimia. However eating disorder can cover any eating habits that are “disordered and not under control”. Eating too much involves a disorder of our relationship with food as does eating too little or […]

Anxiety

Does anxiety take the pleasure out of your life and how Hypnotherapy can help.

You can make powerful and lasting change with Hypnotherapy, NLP and EFT Anyone who suffers or has suffered from anxiety knows the feeling that tells you that you are the only person experiencing it. Obviously our logical mind knows that it cannot be true but the problem is that our primal brain will generally respond […]

EFT Tapping

Emotional Freedom Technique

EFT (Tapping) helps former Apprentice star   As complimentary therapies become more popular so techniques like EFT (Emotional Freedom Technique) become more well known. Although there are still a number of my clients who have not heard about it when they first come they are very soon won over by it’s simplicity and effectiveness. Once […]

Men Eating

Men, controlled by your eating?

Eating disorders A recent article in the i Newspaper (3rd November 2016) by Eve Simmons highlights a real lack of information regarding men with eating disorders. Statistics appear skewed probably partly by the male psyche and society’s unconscious restrictions on men “owning up” to having any sort of mental health issues. So understandably a lot of […]

Heal Your Past

Hypnosis and EFT can help heal your past

Are you afraid of your past? We all have a past and we all have “baggage” from our past but are those past experiences holding you back from connecting with the person inside that is “trying to get out”? Many people do a wonderful job of getting on with their lives even though they may […]

Are you talking “Absolute Turnip”?

Have you thought about changing your thoughts? Andy Murray competing in the 2016 French Open tennis quarter finals was heard to shout “Absolute Turnip” to himself as he fought to break the serve of big hitter John Isner. Apparently this is a phrase he has been using for a few years now, presumably for shots […]

Self Hypnosis, EFT and NLP can help OCD

OCD Awareness Week This week (11-17 October 2015) is OCD Awareness week and already there have been suggestions that this emotionally painful and destructive condition is still being served up with a mild “vanilla” flavouring! OCD Awareness Week “We’re all a bit OCD” That is the sort of phrase that is often thrown into a conversation but […]

Body Image

Body image, confidence and Hypnosis

There is a post doing the rounds on Facebook at the moment that says “want a bikini body? Put on a bikini and stop giving a s*** what everyone else thinks!!” Fighting talk, and amusing enough if you don’t actually care what people think. However many  people worry very much about “what everyone else thinks” and it […]