Happiness and Hypnosis

Hypnosys Helps

Happiness and Hypnosis may not be two words that you instantly link together. However clients looking for hypnosis are more often that not looking for happiness, and aren’t we all.

It’s difficult to achieve happiness if we have stress, anxiety and lack of confidence in our lives but hypnosis is a wonderful way to help release the blocks which can really hold us back from achieving our optimum self.

Wherever we are looking for happiness, whether in relationships, work, family or career there are many paths to help us achieve this goal. But without our creative mind on board, our logical mind is missing an important part in this process.

Hypnosis automatically connects to our creative mind and whether we are musicians, artists, architects, accountants, mothers or fathers we all need to engage that spark of creativity to help us achieve a sense of satisfaction in our lives and most of all with ourselves.

Your unconscious creative mind has the answers to this and when the creative mind and the cognitive mind begin to synchronise the changes can be massive. If you can close your eyes you can open yourself up to so many possibilities.

Let your creative mind “see it and feel it” and you then have the template to put into place the changes in your life that you know you deserve. Your creative unconscious knows how to do this and Hypnosis offers many wonderful opportunities to connect these two paths.

Can hypnosis help build happiness into your brain?

Hypnosys Happiness

Well the answer to that is hypnosis can help build whatever you want into your brain. But it is important to be clear on what you want first.

Like any journey we may have a point on a map that we are intending to reach but to get there could take us through many different towns and cities and unless we plan our route we will most likely get lost, waste time getting back on track, and even lose interest along the way and give up. Going for a holiday we will have investigated the countryside and beaches, places of interest and restaurants and cafes and chosen the places to explore.

The trick to a successful journey is planning and the most important part of that planning is knowing what we want when we get there. It is always a good idea to know in advance what the goal of our journey is and going for therapy is just the same. Hypnosis can take you on a wonderful preview of the changes you can make in your life. But only you can take the actual steps to help make it a reality.

Going for a holiday we will have investigated the countryside and beaches, places of interest and restaurants and cafes and chosen the places to explore. Think about what places you would like to explore that may help you, what attributes you have that can support you along the way, and how your unique skills can raise your energy to a higher level. I can help clients achieve a very pleasant hypnotic state but I do not know what is going on in their minds. However the state of hypnosis will help clear that mind of past blocks leaving space ready for the new material to take root.

Engaging the creative mind is the key to getting the best out of the logical mind and when they both work together then there is a synergy that will take on a mind of it’s own…except it will be your mind that is creating the change.