Year: 2013

Anger its consequences

Anger and why it is important to do something about it now

Anger its consequences and how to get help Anger can have many physical and mental consequences. Although anger is a primary and natural emotion that we all experience at times it is there for our survival and losing control of this emotion on a regular basis can have severe consequences. Anger results in a loss […]

OCD Hypnotherapy and EFT

Help for OCD sufferers using Hypnotherapy and EFT

OCD Hypnotherapy and EFT can help you get your life back. About 1 in 50 people suffer from OCD (Obsessive Compulsive Disorder). OCD is a particular form of obsessive thinking and worrying over something or a compulsion to carry out a specific task or routine. Obsessional thinking takes the form of intrusive thoughts such as […]

Need help with depression?

Need help with depression? Try EFT

Using EFT to help with depression EFT or Emotional Freedom Technique is an Energy Psychology technique that has it’s roots in Chinese medicine and acupuncture. In this technique the client will tap with their fingers on acupressure points at the same time as verbalising their issues. Emotional Freedom Technique is a technique that anyone can […]

Smoking

Does smoking help those with mental health issues?

Smoking, stress and mental health issues. There is an interesting recent article from Stanford School of Medicine relating to research into smoking and it’s effects on patients who are in mental health care. Contrary to the long held assumptions that smoking can help some psychiatric patients with their recovery new research comes to the conclusion […]

Does Blushing Embarrass You?

Hypnosis for Blushing & Anxiety Disorders

Does Blushing Embarrass You? Blushing is generally triggered by a perceived embarrassment or anxiety. When we blush (and we all do at some time or other) it is an involuntary experience triggered by the Sympathetic Nervous System. When we are embarrassed or under stress the nervous system opens the blood vessels below the surface of […]

Driving Test

Help pass your driving test with hypnotherapy

Hypnotherapy can help you pass your driving test Taking a driving test can be quite daunting especially when it may have been many years since taking any kind of exam or test. The modern driving test is rigorously marked (but not as tough yet as for instance in Germany) and over 50% of entrants will […]

High Performance Sport Challenge

High Performance Sport Challenge

High Performance sport and some must have deal breakers Are you a professional sports person looking for that extra something to make all those hours, days, weeks and months of training and practice develop into results that could bring the results that you feel your talent deserves? Perhaps you compete to a high standard or on […]