Is change the goal?
Monday, January 25th, 2010“Not everyone wants to get over their problem” may seem a strange statement for a therapist to make but sometimes people are so “wedded” to their issues that they become such an important part of their life that they cannot let them go. What will they talk about or what will occupy their time if they somehow resolve their issue? They may worry that they may not feel important or that they will be left with an empty gap in their lives.
Having said this, they will still insist that there is nothing they would like more than to get better – but somehow they don’t seem to be able to do it. It can feel scary losing an issue that has become a part of one’s life however uncomfortable it may feel. Ask yourself why people stay in bad relationships or continually seem to fall for unsuitable partners that appear to have similar unpleasant characteristics? In my opinion that one of the reasons (there are other) is because one is familiar with the discomfort but the option of going out into a world that is uncharted territory feels infinitely more frightening. There can be a natural tendency to settle for a default position that helps avoid taking challenging decisions. Have a look at motivational speaker Zig Ziglar’s take on this phenomenon.
/www.youtube.com/watch?v=cRMogDrHnMQ
In my next blog I will be looking at the “flipside” as to why it can be hard to make changes when we really need them.
