Roger Foxwell Hypnotherapy Glasgow Hamilton Dumbarton Lanark Stirling Dumfries Dunblane Helensburgh Motherwell Falkirk Cumbernauld Kilmarnock Ayr » hypnotherapy

Do we know when we need help?

Roger — Sun, 24 Jan 2010 21:23:32 +0000

Here I am following on from my last post about getting help with one’s problems. Suffering from some states such as depression or anger can often leave one in denial about any need for help. Perhaps everyone around can see that obviously their partner, friend or colleague needs to address certain issues and behaviours in their lives but the person with the issue is often unable to see that anything may be wrong. Motivation is such an important ingredient in any form of therapy and one often has to hit rock bottom or experience some uncomfortable lifestyle change before being able to put into things into true perspective and find the motivation needed to change.

A weight loss programme that makes sense?

Roger — Tue, 07 Oct 2008 21:20:34 +0000

This is a weight loss programme I found on the web. What impresses me about it is the sheer simplicity and how obvious the method is. It is well worth reading in my opinion but always check with your Doctor about any methods you may be taking up to help you lose weight. Remember also that eating problems are often connected to other issues that may not be immediately apparent. If this is the case until these issues are resolved it is always going to be hard to make any programme stick.

Anyway, check this out Debramoorhead

What’s your problem?

Roger — Sun, 24 Aug 2008 16:51:16 +0000

When someone has a problem be it emotional or physical, discovering the number of issues that EFT and Hypnotherapy claim to be able to treat can at times understandably make them a little sceptical. How can these therapies claim to be able to treat such a wide spectrum of problems and how do they do it?

One reason hypnosis and EFT can often have such powerful results over such a wide range of ailments is because they will be working with emotional causes that could be behind the development of the problem as well as the emotional difficulties of living with it. Recently there have been some interesting articles in The Times newspaper suggesting hypnotherapy can help with unusual problems such as Hyperhydrosis which is excessive sweating.

There are various causes cited that can be responsible for Hyperhydrosis but one is anxiety, for which hypnosis is an ideal treatment. But also when treating anxiety it is important to discover and release the causes an dfor this EFT can be remarkably effective. Another point is that suffering from any inconvenient, debilitating illness brings on it’s own anxiety issues which if left unchecked will most likely contribute even more to the problem.

The word Parasomnia covers a wide range of sleep related disorders. Once again studies have shown beneficial effects can be obtained using hypnotherapy with positive lasting effects for a good number of patients.

Articles on both of these issues can be found here and here