Green Smoothie
Just been improving my healthy eating aims by incorporating the “green smoothie” into my diet. I must say it tastes a lot better than I had imagined and there is endless variation in ingredients so if you Google green smoothie you can find everything you need to know or go to
http://www.youtube.com/watch?v=ZFm9_6BTCHM and see how it is done. Some fans say that if you drink one a day for a month you could lose your taste for sweet foods. I will keep you posted!
Here is the recipe I used today:
2 Lettuce leaves – 1/2 a Banana- Stick of celery – a carrot – piece of cucumber – four strawberries and a couple of cups of orange juice all blended together.