Affirmations or questions?
Affirmations can be a powerful way to help guide us towards our goals. They can set up conscious and unconscious messages that put in place the mental programming we need to guide us toward our goals.
There is plenty of good material available about affirmations but something that isn’t written about so often is the value of asking questions. I have found that asking a question such as “what do I need to….” or “how do I……..” is a really powerful way of allowing our unconscious creative mind to come up with the information we need to move toward a solution. The beauty of this technique is that just by asking the question and then “forgetting about it” can take out a lot of the frustration and worry about solving a problem. Personally I like to write down my questions in my goals and affirmations book then read them before I go to sleep and leave my unconscious to come up with an answer. Give it a go – you may be pleasantly surprised.