People can become addicted to a wide range of substances and behaviours and these substances and behaviours are often things that most of us partake in on a daily basis. They may be drinking, gambling, sex or drugs and although the majority of us don’t engage in class A drug even food, sugar, prescription drugs are all substances that one can become addicted to in an unhealthy way.
There is plenty of debate around whether addiction is a mental illness or a “brain disease” and it is interesting to note that people can often readily switch from one addiction to another. At AA many in the group may well have switched their addiction from drinking alcohol to smoking and drinking copious amounts of coffee. A shopping addict may turn to gambling. It is not necessarily the particular substance or behaviour that is important. Getting the hit is the prize.
In fact an addict is always chasing the experience of their first hit, that almost primal experience that took them out of themselves and the reality of the world they found it hard to be part of. Of course the first hit will never be repeated for intensity and experience so looking to repeat it only continues the cycle.
I work with eating disorders, gambling, prescription drug taking etc. and many of my clients have “done the rounds” of therapies talking about their experiences and being talked to about how to change their lives. However sometimes things can better be “said without saying” which is why I thought it worth posting this video.
Please watch this short video if you or someone you know could be suffering from an addiction
The answers are not in the drug of choice but in our own feelings of self worth and value. Addressing these issues is the first step to freedom from the nightmare of addiction.